Athlete · Open Men · 25-29 ·

FRA

Théo Capdepont

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:51:07 (Lyon 2026) · Doubles Mixed 1:21:26 (Toulouse 2026).

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1:51:07 Open Men time · Lyon 2026 also raced Doubles Mixed: each has its own best below

3177th of 3,441 Open Men place · Lyon 2026 among Open Men finishers there

1:51:07 latest race · Lyon 2026 first Open Men race Open Men

Sled push strongest segment · Lyon 2026 faster than 37% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:51:07Lyon 2026 · 1 race Doubles Mixed1:21:26Toulouse 2026 · 2 races · with Marie Clement

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:22:001:23:001:24:00 best 1:21:26

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Lyon 2026 21 May 2026what the whole field did →	Open Men · 25-29	1:51:07	3177th of 3,441	51:49	48:24	10:58	splits SkiErg4:49Sled push4:00Sled pull7:38Burpee broad jump7:10Row5:29Farmers carry3:10Sandbag lunges8:35Wall balls7:33Run 13:54Run 25:33Run 37:15Run 46:36Run 56:36Run 66:18Run 79:03Run 86:38Full report for this race →
Toulouse 2026 19 Mar 2026team: Marie Clement, Théo Capdepontwhat the whole field did →	Doubles Mixed · team 16-24	1:21:26	998th of 1,960	47:07	28:32	5:50	splits SkiErg4:39Sled push1:59Sled pull4:24Burpee broad jump3:16Row4:42Farmers carry1:39Sandbag lunges3:38Wall balls4:15Run 13:52Run 25:07Run 35:55Run 46:18Run 56:38Run 66:29Run 76:33Run 86:18Full report for this race →
Paris 2025 25 Oct 2025team: Théo Capdepont, Marie Clementwhat the whole field did →	Doubles Mixed · team 16-24	1:23:05	top 43% 795/1,864	47:37	29:40	5:53	splits SkiErg4:27Sled push2:37Sled pull5:07Burpee broad jump3:00Row4:37Farmers carry1:25Sandbag lunges3:59Wall balls4:28Run 14:41Run 25:37Run 36:24Run 46:20Run 56:25Run 65:47Run 76:13Run 86:13Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Lyon 2026, against 3,441 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Théoedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 20%

Sled push faster than 37%

Sled pull faster than 9%

Burpee broad jump faster than 18%

Row faster than 7%

Farmers carry faster than 10%

Sandbag lunges faster than 5%

Wall balls faster than 37%

Roxzone faster than 7%

Runs (8 km) faster than 4%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:16 slower

Sled push 0:18 slower

Sled pull 2:17 slower

Burpee broad jump 1:46 slower

Row 0:42 slower

Farmers carry 1:00 slower

Sandbag lunges 3:29 slower

Wall balls 0:45 slower

Roxzone 3:26 slower

Runs (8 km) 13:37 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Théo against the typical Open Men finisher

Théo1:51:07

3:544:495:334:007:157:386:367:106:365:296:183:109:038:356:387:3310:58

Typical Open Men1:23:33

3:334:334:333:425:015:214:575:245:014:474:552:104:545:065:166:487:32

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 3:29 against the typical Open Men finisher at Lyon 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:51:07.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown