FRA Théo Biancone
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Théo Biancone at each race, oldest on the left; lower is faster.The best was 1:29:31 at Nice (Feb 2026); Théo Biancone was 5:15 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Oct 2025 | Open Men | 1:34:46 |
| Nice | Feb 2026 | Open Men | 1:29:31 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
1,515th of 2,108 Open Men (faster than 28%). Against the 65 who finished around 1:29:05: most time gained on sled pull (1:04), most lost on the eight runs (2:45). Runs 5 to 8 took 3:33 more than runs 1 to 4 (them: 1:21 more).
| Part | Time | Typical here | vs 2,108 Open Men here |
|---|---|---|---|
| Run 1: | 4:52 | 4:40 | faster than 37% |
| SkiErg: | 4:23 | 4:33 | faster than 75% |
| Run 2: | 4:35 | 4:33 | faster than 48% |
| Sled push: | 3:24 | 2:46 | faster than 14% |
| Run 3: | 5:25 | 4:55 | faster than 25% |
| Sled pull: | 4:06 | 4:44 | faster than 75% |
| Run 4: | 5:45 | 4:54 | faster than 14% |
| Burpee broad jump: | 5:22 | 5:12 | faster than 45% |
| Run 5: | 7:00 | 5:05 | faster than 4% |
| Row: | 5:12 | 4:44 | faster than 14% |
| Run 6: | 5:48 | 4:56 | faster than 15% |
| Farmers carry: | 1:48 | 2:00 | faster than 68% |
| Run 7: | 5:10 | 4:57 | faster than 38% |
| Sandbag lunges: | 5:27 | 5:01 | faster than 36% |
| Run 8: | 6:12 | 5:09 | faster than 17% |
| Wall balls: | 6:51 | 6:43 | faster than 47% |
| Roxzone: | 8:21 | 6:14 | faster than 15% |
| Runs (8 km) | 44:42 | 39:18 | faster than 19% |
| Stations (8) | 36:33 | ||
| Finish | 1:29:31 | 1:21:51 | 1515th of 2,108 · faster than 28% |
2,317th of 3,334 Open Men (faster than 30%). Against the 102 who finished around 1:34:59: most time gained on the eight runs (1:12), most lost on wall balls (1:40). Runs 5 to 8 took 2:53 more than runs 1 to 4 (them: 2:30 more).
| Part | Time | Typical here | vs 3,334 Open Men here |
|---|---|---|---|
| Run 1: | 4:23 | 4:11 | faster than 39% |
| SkiErg: | 4:39 | 4:27 | faster than 28% |
| Run 2: | 4:57 | 4:48 | faster than 43% |
| Sled push: | 3:14 | 3:22 | faster than 58% |
| Run 3: | 5:31 | 5:15 | faster than 38% |
| Sled pull: | 5:24 | 5:24 | faster than 50% |
| Run 4: | 5:29 | 5:13 | faster than 38% |
| Burpee broad jump: | 7:05 | 5:29 | faster than 20% |
| Run 5: | 6:14 | 5:21 | faster than 18% |
| Row: | 5:05 | 4:44 | faster than 20% |
| Run 6: | 5:24 | 5:13 | faster than 42% |
| Farmers carry: | 2:09 | 1:59 | faster than 34% |
| Run 7: | 5:27 | 5:14 | faster than 40% |
| Sandbag lunges: | 6:47 | 5:30 | faster than 21% |
| Run 8: | 6:08 | 5:51 | faster than 40% |
| Wall balls: | 9:55 | 7:12 | faster than 18% |
| Roxzone: | 7:03 | 6:27 | faster than 38% |
| Runs (8 km) | 43:30 | 41:26 | faster than 38% |
| Stations (8) | 44:18 | ||
| Finish | 1:34:46 | 1:26:54 | 2317th of 3,334 · faster than 30% |
434th of 937 Doubles Men (faster than 53%).
| Part | Time | Typical here | vs 937 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:04 | 4:59 | faster than 44% |
| SkiErg: | 4:00 | 4:04 | faster than 64% |
| Run 2: | 4:43 | 4:36 | faster than 41% |
| Sled push: | 1:25 | 1:41 | faster than 90% |
| Run 3: | 5:06 | 4:52 | faster than 34% |
| Sled pull: | 2:41 | 3:07 | faster than 80% |
| Run 4: | 5:08 | 4:50 | faster than 34% |
| Burpee broad jump: | 2:41 | 3:16 | faster than 85% |
| Run 5: | 5:25 | 4:58 | faster than 27% |
| Row: | 4:24 | 4:25 | faster than 52% |
| Run 6: | 4:51 | 4:54 | faster than 52% |
| Farmers carry: | 1:23 | 1:35 | faster than 90% |
| Run 7: | 5:04 | 4:59 | faster than 44% |
| Sandbag lunges: | 2:59 | 3:40 | faster than 86% |
| Run 8: | 4:55 | 4:29 | faster than 31% |
| Wall balls: | 4:53 | 4:18 | faster than 21% |
| Roxzone: | 6:15 | 6:29 | faster than 59% |
| Runs (8 km) | 40:13 | 38:42 | faster than 38% |
| Stations (8) | 24:26 | ||
| Finish | 1:10:50 | 1:11:35 | 434th of 937 · faster than 53% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Théo has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:23 | Nice 2026 · best of 2 | 4:34 |
| Sled push | 3:14 | Paris Oct 2025 · best of 2 | 3:04 |
| Sled pull | 4:06 | Nice 2026 · best of 2 | 4:57 |
| Burpee broad jump | 5:22 | Nice 2026 · best of 2 | 5:38 |
| Row | 5:05 | Paris Oct 2025 · best of 2 | 4:53 |
| Farmers carry | 1:48 | Nice 2026 · best of 2 | 2:11 |
| Sandbag lunges | 5:27 | Nice 2026 · best of 2 | 5:20 |
| Wall balls | 6:51 | Nice 2026 · best of 2 | 7:03 |
| Runs (8 km) | 43:30 | Paris Oct 2025 · best of 2 | 41:47 |
| Roxzone | 7:03 | Paris Oct 2025 · best of 2 | 7:23 |
How to read
Each station's best across Théo's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Jules Cherbonnier1 race
From the team results above. A name opens the search: a partner can have more than one page.
Nice 2026, against 2,108 Open Men
Shape of the race
This chart shows where Théo sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 76% of the field), weakest on Push (faster than 14%).
See the numbers
| Part | Théo: faster than |
|---|---|
| Ski | 75% |
| Push | 14% |
| Pull | 76% |
| BBJ | 46% |
| Row | 14% |
| Carry | 69% |
| Lunges | 36% |
| Wall balls | 47% |
| Roxzone | 15% |
| Runs | 19% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Théo beat on each part of the race, at this race.Best: Sled pull (faster than 76%); weakest: Sled push (faster than 14%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Théo's time on each part against the typical Open Men finisher at this race.Best: Sled pull (0:38 faster); weakest: Runs (8 km) (5:24 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Théo against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Théo: 44:47 running, 36:33 at the stations and 8:21 in the roxzone; the longest station was the wall balls (6:51).Below, Typical Open Men: 39:09 running, 35:43 at the stations and 6:14 in the roxzone; the longest station was the wall balls (6:43).
See the numbers
| Part | Théo | Typical Open Men |
|---|---|---|
| Run 1 | 4:52 | 4:40 |
| SkiErg | 4:23 | 4:33 |
| Run 2 | 4:35 | 4:33 |
| Sled push | 3:24 | 2:46 |
| Run 3 | 5:25 | 4:55 |
| Sled pull | 4:06 | 4:44 |
| Run 4 | 5:45 | 4:54 |
| Burpee broad jump | 5:22 | 5:12 |
| Run 5 | 7:00 | 5:05 |
| Row | 5:12 | 4:44 |
| Run 6 | 5:48 | 4:56 |
| Farmers carry | 1:48 | 2:00 |
| Run 7 | 5:10 | 4:57 |
| Sandbag lunges | 5:27 | 5:01 |
| Run 8 | 6:12 | 5:09 |
| Wall balls | 6:51 | 6:43 |
| Roxzone | 8:21 | 6:14 |
| Finish | 1:29:31 | 1:21:51 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:07 against the typical Open Men finisher at Nice 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:29:31.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
