Athlete · Doubles Mixed · team 25-29 ·

USA

Theo Avgerinos

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:28:19 at New York 2026.

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Doubles Mixed time1:28:19New York 2026

Doubles Mixed place2459thof 4,847 · New York 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 73% of Doubles Mixed at New York 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
New York 2026 28 May 2026team: Theo Avgerinos, Bridget Leakewhole field →	Doubles Mixed · team 25-29	1:28:19	2459th of 4,847655th of 1,207 aged 25-29	48:27	31:30	8:27	View results	See splits Hide splits SkiErg4:37faster than 25%Sled push2:03fastest 27%Sled pull4:04faster than 42%Burpee broad jump3:27fastest 44%Row4:47fastest 44%Farmers carry2:03faster than 45%Sandbag lunges4:35faster than 39%Wall balls5:54faster than 26%Runs (8 km)48:27fastest 45%Roxzone8:27faster than 26%Run 15:38fastest 33%Run 25:55faster than 38%Run 35:49fastest 47%Run 45:52fastest 46%Run 55:57fastest 42%Run 65:58fastest 47%Run 75:52fastest 43%Run 87:29fastest 46%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Bridget Leake1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

New York 2026, against 4,847 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Theoedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 26%

Sled push faster than 73%

Sled pull faster than 42%

Burpee broad jump faster than 57%

Row faster than 57%

Farmers carry faster than 46%

Sandbag lunges faster than 40%

Wall balls faster than 26%

Roxzone faster than 27%

Runs (8 km) faster than 56%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:15 slower

Sled push 0:14 faster

Sled pull 0:10 slower

Burpee broad jump 0:10 faster

Row 0:04 faster

Farmers carry 0:03 slower

Sandbag lunges 0:18 slower

Wall balls 1:02 slower

Roxzone 1:37 slower

Runs (8 km) 1:22 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Theo against the typical Doubles Mixed finisher

Theo1:28:19

5:384:375:552:035:494:045:523:275:574:475:582:035:524:357:295:548:27

Typical Doubles Mixed1:26:31

6:024:225:362:175:543:545:593:376:114:516:042:006:064:177:394:526:50

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:37 against the typical Doubles Mixed finisher at New York 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:28:19.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up