Themistoklis Koupidis
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 1 partner.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Karlsruhe 2026 1 Jul 2026team: Stefan Vasovic, Themistoklis Koupidiswhole field → | Doubles Men · team 30-34 | 1:11:23 | 285th of 1,13078th of 258 aged 30-34 | 41:34 | 24:38 | 5:16 | View results | See splits Hide splitsSkiErg3:45fastest 14%Sled push1:46fastest 34%Sled pull3:08fastest 34%Burpee broad jump2:47fastest 16%Row4:24fastest 27%Farmers carry1:40fastest 49%Sandbag lunges3:14fastest 22%Wall balls3:54fastest 13%Runs (8 km)41:34fastest 31%Roxzone5:16fastest 44%Run 13:38fastest 33%Run 25:02fastest 28%Run 35:25fastest 30%Run 45:24fastest 28%Run 55:51fastest 37%Run 65:41fastest 34%Run 76:08faster than 47%Run 84:30fastest 30%Full report for this race → |
| Karlsruhe 2026 1 Jul 2026whole field → | Open Men · 40-44 | 1:18:32 | 386th of 1,72544th of 257 aged 40-44 | 41:15 | 31:51 | 5:31 | View results | See splits Hide splitsSkiErg4:14fastest 20%Sled push2:42fastest 20%Sled pull3:36fastest 9%Burpee broad jump4:56fastest 27%Row4:41fastest 26%Farmers carry1:46fastest 15%Sandbag lunges4:54fastest 35%Wall balls5:02fastest 9%Runs (8 km)41:15fastest 36%Roxzone5:31fastest 42%Run 13:31fastest 34%Run 25:04fastest 38%Run 35:17fastest 30%Run 45:31fastest 40%Run 55:50fastest 41%Run 65:43fastest 46%Run 75:41fastest 45%Run 84:40fastest 33%Full report for this race → |
| St. Gallen 2026 16 Jan 2026team: Stefan Vasovic, Themistoklis Koupidiswhole field → | Doubles Men · team 30-34 | 1:20:35 | 403rd of 654112th of 167 aged 30-34 | — | 25:55 | — | View results | See splits Hide splitsSkiErg3:47fastest 16%Sled push2:07faster than 28%Sled pull2:50fastest 21%Burpee broad jump3:27faster than 38%Row4:18fastest 30%Farmers carry1:25fastest 23%Sandbag lunges3:50faster than 32%Wall balls4:11fastest 43%Runs (8 km)—Roxzone—Run 15:11fastest 38%Run 25:41faster than 27%Run 35:51faster than 39%Run 45:52faster than 39%Run 5—Run 6—Run 7—Run 85:09faster than 39%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
1 team partner
- Stefan Vasovic2 races
From the team results above. A name opens the search: a partner can have more than one page.
Karlsruhe 2026, against 1,725 Open Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Themistoklis against the typical Open Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:18:32.
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Free to download. Used by more than 40,000 HYROX athletes.