AUS Ashling Coffey
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:26:20 at Sydney 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Ashling Coffey, Tom Murdochwhole field → | Doubles Mixed · team 25-29 | 1:26:20 | 1992nd of 2,979543rd of 755 aged 25-29 | 44:41 | 32:30 | 9:14 | View results | See splits Hide splitsSkiErg4:32faster than 17%Sled push2:07faster than 22%Sled pull3:59faster than 30%Burpee broad jump4:03faster than 30%Row5:02faster than 19%Farmers carry2:28faster than 2%Sandbag lunges5:16faster than 18%Wall balls5:03faster than 30%Runs (8 km)44:41faster than 41%Roxzone9:14faster than 38%Run 15:12faster than 22%Run 25:20faster than 30%Run 35:11faster than 46%Run 45:12faster than 47%Run 55:27faster than 43%Run 65:34faster than 37%Run 75:21faster than 46%Run 87:27faster than 48%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Tom Murdoch1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 2,979 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ashling against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:09 against the typical Doubles Mixed finisher at Sydney 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:26:20.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
