THA Theerapong Pompradit
3 HYROX results over 2 seasons. Best Pro Men time 1:18:45 at Bangkok 2025.
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Stockholm 2026 18 Jun 2026what the whole field did → | Pro Men · 40-44 | 1:26:01 | 704th of 767 | 39:15 | 39:35 | 7:15 | splitsSkiErg4:29Sled push3:24Sled pull6:05Burpee broad jump5:09Row5:07Farmers carry2:22Sandbag lunges5:15Wall balls7:44Run 12:49Run 24:49Run 35:03Run 45:08Run 55:07Run 65:13Run 75:24Run 85:45Full report for this race → |
| Bangkok 2026 22 Mar 2026what the whole field did → | Pro Men · 40-44 | 1:22:14 | top 36% 158/443 | 32:32 | 39:59 | 9:49 | splitsSkiErg4:16Sled push3:47Sled pull6:16Burpee broad jump5:31Row4:34Farmers carry2:13Sandbag lunges4:43Wall balls8:39Run 15:27Run 23:25Run 33:38Run 43:46Run 53:45Run 63:44Run 73:50Run 85:00Full report for this race → |
| Bangkok 2025 24 May 2025what the whole field did → | Pro Men · 40-44 | 1:18:45 | top 20% 43/223 | 36:33 | 34:10 | 8:07 | splitsSkiErg4:12Sled push2:47Sled pull5:58Burpee broad jump4:23Row4:46Farmers carry1:58Sandbag lunges4:47Wall balls5:19Run 14:13Run 24:14Run 34:30Run 44:41Run 54:42Run 64:39Run 74:41Run 84:57Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Bangkok 2025, against 223 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Theerapong against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:18:45.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
