THA Theeraphat Dencharoensopon
2 HYROX results over 2 seasons. Best Open Men time 1:41:01 at Bangkok Aug 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bangkok Aug 2026 14 Aug 2026what the whole field did → | Open Men · 30-34 | 1:41:01 | top 50% 1624/3,253 | 49:57 | 41:18 | 9:50 | splitsSkiErg4:48Sled push2:45Sled pull4:55Burpee broad jump6:07Row5:11Farmers carry2:15Sandbag lunges5:33Wall balls9:44Run 15:56Run 25:30Run 35:44Run 45:48Run 56:30Run 65:58Run 76:03Run 88:31Full report for this race → |
| Bangkok Mar 2026 20 Mar 2026what the whole field did → | Open Men · 30-34 | 1:49:47 | 1938th of 2,828 | 48:17 | 47:56 | 13:40 | splitsSkiErg4:50Sled push4:20Sled pull7:21Burpee broad jump7:51Row5:13Farmers carry3:28Sandbag lunges5:46Wall balls9:07Run 16:58Run 24:43Run 35:12Run 45:36Run 56:22Run 65:45Run 75:52Run 87:52Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Bangkok Aug 2026, against 3,253 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Theeraphat against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:24 against the typical Open Men finisher at Bangkok Aug 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:41:01.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
