Athlete · Doubles Mixed · team 30-34 ·

THA

Theerapat Rojkanok

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:57:24 at Osaka 2026.

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Doubles Mixed time1:57:24Osaka 2026

Doubles Mixed place584thof 616 · Osaka 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 41% of Doubles Mixed at Osaka 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Osaka 2026 30 Jan 2026team: Theerapat Rojkanok, Pantira Thongmalaiwhole field →	Doubles Mixed · team 30-34	1:57:24	584th of 616163rd of 171 aged 30-34	1:01:11	42:03	14:16	View results	See splits Hide splits SkiErg5:16faster than 9%Sled push2:30faster than 41%Sled pull4:28faster than 40%Burpee broad jump5:13faster than 7%Row6:08faster than 2%Farmers carry2:16faster than 15%Sandbag lunges4:43faster than 27%Wall balls11:29faster than 2%Runs (8 km)1:01:11faster than 8%Roxzone14:16faster than 6%Run 13:28faster than 49%Run 27:59faster than 7%Run 38:16faster than 8%Run 48:10faster than 8%Run 59:12faster than 4%Run 68:49faster than 7%Run 78:39faster than 8%Run 86:39faster than 14%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Pantira Thongmalai1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Osaka 2026, against 616 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Theerapatedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 10%

Sled push faster than 41%

Sled pull faster than 40%

Burpee broad jump faster than 8%

Row faster than 2%

Farmers carry faster than 15%

Sandbag lunges faster than 28%

Wall balls faster than 3%

Roxzone faster than 6%

Runs (8 km) faster than 8%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:35 slower

Sled push 0:09 slower

Sled pull 0:14 slower

Burpee broad jump 1:50 slower

Row 1:19 slower

Farmers carry 0:22 slower

Sandbag lunges 0:39 slower

Wall balls 6:45 slower

Roxzone 5:15 slower

Runs (8 km) 15:26 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Theerapat against the typical Doubles Mixed finisher

Theerapat1:57:24

3:285:167:592:308:164:288:105:139:126:088:492:168:394:436:3911:2914:16

Typical Doubles Mixed1:24:40

3:284:415:562:216:124:146:103:236:184:496:131:546:174:044:554:449:01

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 6:45 against the typical Doubles Mixed finisher at Osaka 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:57:24.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up