Athlete · Doubles Women · team 35-39 ·

GBR

Thea Mills

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:21:20 at Istanbul 2026.

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Doubles Women time1:21:20Istanbul 2026

Doubles Women place46thof 150 · Istanbul 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSandbag lungesfaster than 89% of Doubles Women at Istanbul 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Istanbul 2026 13 Feb 2026team: Thea Mills, Nicola Millswhole field →	Doubles Women · team 35-39	1:21:20	46th of 15015th of 39 aged 35-39	43:00	27:56	10:31	View results	See splits Hide splits SkiErg4:40fastest 29%Sled push1:42fastest 48%Sled pull4:07faster than 48%Burpee broad jump4:07faster than 47%Row4:42fastest 15%Farmers carry1:46fastest 22%Sandbag lunges2:56fastest 12%Wall balls3:56fastest 35%Runs (8 km)43:00fastest 32%Roxzone10:31faster than 42%Run 16:11fastest 37%Run 25:02fastest 32%Run 35:09fastest 29%Run 45:05fastest 28%Run 55:12fastest 29%Run 65:19fastest 36%Run 75:26fastest 42%Run 85:38fastest 30%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Nicola Mills1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Istanbul 2026, against 150 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Theaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 72%

Sled push faster than 53%

Sled pull faster than 49%

Burpee broad jump faster than 48%

Row faster than 85%

Farmers carry faster than 78%

Sandbag lunges faster than 89%

Wall balls faster than 66%

Roxzone faster than 43%

Runs (8 km) faster than 68%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:10 faster

Sled push 0:01 faster

Sled pull 0:01 slower

Burpee broad jump 0:04 slower

Row 0:20 faster

Farmers carry 0:11 faster

Sandbag lunges 0:46 faster

Wall balls 0:11 faster

Roxzone 0:17 slower

Runs (8 km) 2:56 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Thea against the typical Doubles Women finisher

Thea1:21:20

6:114:405:021:425:094:075:054:075:124:425:191:465:262:565:383:5610:31

Typical Doubles Women1:25:31

6:254:505:231:435:334:065:354:035:345:025:341:575:383:426:054:0710:14

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:17 against the typical Doubles Women finisher at Istanbul 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:21:20.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up