FRA Théa Amiot
2 HYROX races over 2 seasons. Best Open Women time: 1:54:08 at Nice Nice.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Théa Amiot at each race, oldest on the left; lower is faster.The best was 1:54:08 at Nice (Nov 2026); Théa Amiot was 11:01 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Nice | Feb 2026 | Open Women | 2:05:09 |
| Nice | Nov 2026 | Open Women | 1:54:08 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
2 results at 2 races
1,063rd of 1,249 Open Women (faster than 14%). Against the 37 who finished around 1:53:48: most time gained on sandbag lunges (1:30), most lost on the eight runs (3:15). Runs 5 to 8 took 4:31 more than runs 1 to 4 (them: 3:33 more).
| Part | Time | Typical here | vs 1,249 Open Women here |
|---|---|---|---|
| Run 1: | 4:31 | 4:18 | faster than 36% |
| SkiErg: | 5:31 | 5:13 | faster than 23% |
| Run 2: | 7:22 | 5:34 | faster than 6% |
| Sled push: | 3:08 | 3:12 | faster than 54% |
| Run 3: | 6:58 | 5:51 | faster than 15% |
| Sled pull: | 6:29 | 5:39 | faster than 30% |
| Run 4: | 7:12 | 5:51 | faster than 11% |
| Burpee broad jump: | 9:00 | 6:47 | faster than 17% |
| Run 5: | 7:20 | 5:57 | faster than 11% |
| Row: | 5:14 | 5:24 | faster than 68% |
| Run 6: | 7:16 | 5:53 | faster than 12% |
| Farmers carry: | 3:09 | 2:25 | faster than 12% |
| Run 7: | 7:14 | 5:52 | faster than 12% |
| Sandbag lunges: | 5:15 | 5:09 | faster than 47% |
| Run 8: | 8:45 | 6:25 | faster than 8% |
| Wall balls: | 10:23 | 7:04 | faster than 14% |
| Roxzone: | 9:30 | 7:06 | faster than 11% |
| Runs (8 km) | 56:34 | 45:51 | faster than 11% |
| Stations (8) | 48:09 | ||
| Finish | 1:54:08 | 1:34:30 | 1063rd of 1,249 · faster than 14% |
1,236th of 1,308 Open Women (faster than 5%). Against the 39 who finished around 2:08:41: most time gained on sandbag lunges (4:57), most lost on the roxzone (5:56). Runs 5 to 8 took 1:24 more than runs 1 to 4 (them: 4:12 more).
| Part | Time | Typical here | vs 1,308 Open Women here |
|---|---|---|---|
| Run 1: | 6:25 | 5:33 | faster than 15% |
| SkiErg: | 5:50 | 5:19 | faster than 13% |
| Run 2: | 7:15 | 5:22 | faster than 5% |
| Sled push: | 3:20 | 2:41 | faster than 13% |
| Run 3: | 7:42 | 5:38 | faster than 4% |
| Sled pull: | 8:07 | 5:32 | faster than 5% |
| Run 4: | 7:39 | 5:39 | faster than 4% |
| Burpee broad jump: | 9:17 | 6:26 | faster than 12% |
| Run 5: | 7:55 | 5:48 | faster than 5% |
| Row: | 5:49 | 5:23 | faster than 20% |
| Run 6: | 7:22 | 5:42 | faster than 8% |
| Farmers carry: | 2:34 | 2:09 | faster than 21% |
| Run 7: | 7:18 | 5:41 | faster than 8% |
| Sandbag lunges: | 3:11 | 5:04 | faster than 97% |
| Run 8: | 7:49 | 5:50 | faster than 9% |
| Wall balls: | 11:47 | 6:56 | faster than 7% |
| Roxzone: | 15:58 | 6:59 | faster than 0% |
| Runs (8 km) | 59:21 | 45:24 | faster than 6% |
| Stations (8) | 49:55 | ||
| Finish | 2:05:09 | 1:32:09 | 1236th of 1,308 · faster than 5% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Théa has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:31 | Nice Nice · best of 2 | 5:16 |
| Sled push | 3:08 | Nice Nice · best of 2 | 2:55 |
| Sled pull | 6:29 | Nice Nice · best of 2 | 5:47 |
| Burpee broad jump | 9:00 | Nice Nice · best of 2 | 6:46 |
| Row | 5:14 | Nice Nice · best of 2 | 5:31 |
| Farmers carry | 2:34 | Nice 2026 · best of 2 | 2:19 |
| Sandbag lunges | 3:11 | Nice 2026 · best of 2 | 5:13 |
| Wall balls | 10:23 | Nice Nice · best of 2 | 6:43 |
| Runs (8 km) | 56:34 | Nice Nice · best of 2 | 46:44 |
| Roxzone | 9:30 | Nice Nice · best of 2 | 7:57 |
How to read
Each station's best across Théa's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Nice Nice, against 1,249 Open Women
Shape of the race
This chart shows where Théa sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 69% of the field), weakest on Runs (faster than 11%).
See the numbers
| Part | Théa: faster than |
|---|---|
| Ski | 24% |
| Push | 55% |
| Pull | 30% |
| BBJ | 18% |
| Row | 69% |
| Carry | 13% |
| Lunges | 48% |
| Wall balls | 14% |
| Roxzone | 12% |
| Runs | 11% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Théa beat on each part of the race, at this race.Best: Row (faster than 69%); weakest: Runs (8 km) (faster than 11%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Théa's time on each part against the typical Open Women finisher at this race.Best: Row (0:10 faster); weakest: Runs (8 km) (10:43 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Théa against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Théa: 56:38 running, 48:08 at the stations and 9:30 in the roxzone; the longest station was the wall balls (10:23) and the shortest the sled push (3:08).Below, Typical Open Women: 45:41 running, 40:54 at the stations and 7:06 in the roxzone; the longest station was the wall balls (7:04).
See the numbers
| Part | Théa | Typical Open Women |
|---|---|---|
| Run 1 | 4:31 | 4:18 |
| SkiErg | 5:31 | 5:13 |
| Run 2 | 7:22 | 5:34 |
| Sled push | 3:08 | 3:12 |
| Run 3 | 6:58 | 5:51 |
| Sled pull | 6:29 | 5:39 |
| Run 4 | 7:12 | 5:51 |
| Burpee broad jump | 9:00 | 6:47 |
| Run 5 | 7:20 | 5:57 |
| Row | 5:14 | 5:24 |
| Run 6 | 7:16 | 5:53 |
| Farmers carry | 3:09 | 2:25 |
| Run 7 | 7:14 | 5:52 |
| Sandbag lunges | 5:15 | 5:09 |
| Run 8 | 8:45 | 6:25 |
| Wall balls | 10:23 | 7:04 |
| Roxzone | 9:30 | 7:06 |
| Finish | 1:54:08 | 1:34:30 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 3:19 against the typical Open Women finisher at Nice Nice. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:54:08.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
