Athlete · Open Women · 45-49 · MYA

Thazin Aung

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:56:52 (Bangkok 2026) · Doubles Mixed 1:46:50 (Singapore Expo 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:56:52 Open Women time · Bangkok 2026 also raced Doubles Mixed: each has its own best below

790th of 1,262 Open Women place · Bangkok 2026 among Open Women finishers there

1:56:52 latest race · Bangkok 2026 first Open Women race Open Women

Farmers carry strongest segment · Bangkok 2026 faster than 51% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:56:52Bangkok 2026 · 1 race Doubles Mixed1:46:50Singapore Expo 2025 · 1 race · with Aung Ko Ko Zin

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bangkok 2026 21 Mar 2026what the whole field did →	Open Women · 45-49	1:56:52	790th of 1,262	50:52	52:13	13:53	splits SkiErg5:51Sled push3:41Sled pull7:50Burpee broad jump8:59Row6:02Farmers carry2:32Sandbag lunges7:53Wall balls9:25Run 18:00Run 26:05Run 35:47Run 45:35Run 55:53Run 65:37Run 75:53Run 88:05Full report for this race →
Singapore Expo 2025 28 Nov 2025team: Aung Ko Ko Zin, Thazin Aungwhat the whole field did →	Doubles Mixed · team 40-44	1:46:50	473rd of 625	58:37	36:34	11:43	splits SkiErg5:11Sled push3:08Sled pull4:48Burpee broad jump4:11Row5:12Farmers carry1:56Sandbag lunges7:22Wall balls4:46Run 14:52Run 26:22Run 37:06Run 47:35Run 57:54Run 67:36Run 77:19Run 89:56Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Bangkok 2026, against 1,262 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Thazinedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 34%

Sled push faster than 45%

Sled pull faster than 39%

Burpee broad jump faster than 33%

Row faster than 37%

Farmers carry faster than 51%

Sandbag lunges faster than 19%

Wall balls faster than 29%

Roxzone faster than 43%

Runs (8 km) faster than 41%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:13 slower

Sled push 0:07 slower

Sled pull 0:29 slower

Burpee broad jump 1:07 slower

Row 0:10 slower

Farmers carry 0:01 faster

Sandbag lunges 1:47 slower

Wall balls 1:39 slower

Roxzone 0:32 slower

Runs (8 km) 2:12 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Thazin against the typical Open Women finisher

Thazin1:56:52

8:005:516:053:415:477:505:358:595:536:025:372:325:537:538:059:2513:53

Typical Open Women1:48:15

8:025:385:143:345:267:215:287:525:385:525:332:335:326:067:197:4613:21

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 1:47 against the typical Open Women finisher at Bangkok 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:56:52.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown