Athlete · Relay Women · team 40+ · THA THA

Tharakarn Tovichit

www.roxtimes.com/athletes/tharakarn-tovichit-t-088b11

1 HYROX race over 1 season, all in a team with 3 partners. Best Relay Women time: 1:57:48 at Bangkok 2026.

Relay Women time1:57:48Bangkok 2026
Relay Women place207thof 292 · Bangkok 2026
Races1Race again and this page shows what changed.
Strongest part of the raceRowfaster than 83% of Relay Women at Bangkok 2026
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Every race

1 result

press View results for a race’s full report
RaceDivisionTimePlaceRunsStationsRoxzoneReport
How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

3 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Relay Women race

Bangkok 2026, against 292 Relay Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Tharakarnedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 16%
Sled push faster than 49%
Sled pull faster than 15%
Burpee broad jump faster than 65%
Row faster than 83%
Farmers carry faster than 10%
Sandbag lunges faster than 56%
Wall balls faster than 43%
Roxzone faster than 14%
Runs (8 km) faster than 22%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:41 slower
Sled push 0:01 slower
Sled pull 2:08 slower
Burpee broad jump 0:43 faster
Row 0:25 faster
Farmers carry 1:00 slower
Sandbag lunges 0:16 faster
Wall balls 0:20 slower
Roxzone 1:54 slower
Runs (8 km) 5:19 slower

Green, left of centre: faster than the typical Relay Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tharakarn against the typical Relay Women finisher

Tharakarn1:57:48
8:097:026:403:597:218:236:386:466:005:287:163:216:375:527:567:4312:45
Typical Relay Women1:46:23
6:386:215:513:585:536:155:467:296:025:536:102:216:046:087:207:2310:51
RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Sled pull cost 2:08 against the typical Relay Women finisher at Bangkok 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

Is this you?

Get your next race report by email

One email the night your next race is processed, with your full report. Nothing else, unsubscribe with one tap.

The RoxHype app

Fix sled pull. Then beat 1:57:48.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report