THA Thappalit Doninchai
2 HYROX races over 2 seasons, all in a team with 4 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bangkok Aug 2026 13 Aug 2026team: Thappalit Doninchai, Khomchan Threetepchanchai, Thanabodee Sumleerat, Phoomin Phiramaswhole field → | Relay Men · team U40 | 1:34:06 | 78th of 18565th of 140 aged U40 | 41:57 | 40:57 | 11:18 | View results | See splits Hide splitsSkiErg5:28faster than 38%Sled push3:40fastest 49%Sled pull4:00fastest 20%Burpee broad jump6:01faster than 47%Row4:55fastest 34%Farmers carry2:15faster than 43%Sandbag lunges6:53faster than 32%Wall balls7:45fastest 48%Runs (8 km)41:57fastest 40%Roxzone11:18faster than 22%Run 15:16fastest 47%Run 24:39fastest 45%Run 35:38faster than 31%Run 44:10fastest 24%Run 54:53fastest 38%Run 65:31faster than 47%Run 75:11fastest 47%Run 86:42faster than 49%Full report for this race → |
| Bangkok Mar 2026 20 Mar 2026team: Tanpitcha Rattanasom, Thappalit Doninchaiwhole field → | Doubles Mixed · team 25-29 | 1:46:53 | 1118th of 1,452193rd of 230 aged 25-29 | 53:22 | 39:29 | 14:06 | View results | See splits Hide splitsSkiErg4:56faster than 24%Sled push2:21fastest 30%Sled pull6:21faster than 15%Burpee broad jump4:57faster than 19%Row5:07faster than 47%Farmers carry2:06faster than 34%Sandbag lunges5:16faster than 27%Wall balls8:25faster than 7%Runs (8 km)53:22faster than 26%Roxzone14:06faster than 28%Run 19:37faster than 15%Run 25:32faster than 32%Run 36:02faster than 23%Run 45:54faster than 27%Run 55:43faster than 39%Run 65:40faster than 39%Run 75:51faster than 34%Run 89:06faster than 16%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
4 team partners
- Khomchan Threetepchanchai1 race
- Phoomin Phiramas1 race
- Tanpitcha Rattanasom1 race
- Thanabodee Sumleerat1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok Aug 2026, against 185 Relay Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Relay Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Thappalit against the typical Relay Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:34 against the typical Relay Men finisher at Bangkok Aug 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:34:06.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
