Athlete · Doubles Mixed · team 35-39 ·

THA

Thanyaphat Diomaiuta

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:56:34 at Bangkok 2026.

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Doubles Mixed time1:56:34Bangkok 2026

Doubles Mixed place1263rdof 1,452 · Bangkok 2026

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 46% of Doubles Mixed at Bangkok 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Bangkok 2026 20 Mar 2026team: Francesco Diomaiuta, Thanyaphat Diomaiutawhole field →	Doubles Mixed · team 35-39	1:56:34	1263rd of 1,452322nd of 369 aged 35-39	1:01:40	39:23	15:37	View results	See splits Hide splits SkiErg5:13faster than 9%Sled push3:22faster than 22%Sled pull6:00faster than 21%Burpee broad jump4:39faster than 27%Row5:47faster than 10%Farmers carry2:00faster than 46%Sandbag lunges6:09faster than 13%Wall balls6:13faster than 24%Runs (8 km)1:01:40faster than 11%Roxzone15:37faster than 15%Run 112:01faster than 2%Run 27:04faster than 5%Run 37:13faster than 6%Run 46:01faster than 23%Run 56:44faster than 16%Run 67:17faster than 10%Run 76:51faster than 13%Run 88:31faster than 20%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Francesco Diomaiuta1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Bangkok 2026, against 1,452 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Thanyaphatedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 10%

Sled push faster than 23%

Sled pull faster than 22%

Burpee broad jump faster than 27%

Row faster than 11%

Farmers carry faster than 46%

Sandbag lunges faster than 13%

Wall balls faster than 24%

Roxzone faster than 16%

Runs (8 km) faster than 11%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:35 slower

Sled push 0:39 slower

Sled pull 1:07 slower

Burpee broad jump 0:39 slower

Row 0:43 slower

Farmers carry 0:02 slower

Sandbag lunges 1:34 slower

Wall balls 1:14 slower

Roxzone 3:36 slower

Runs (8 km) 14:43 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Thanyaphat against the typical Doubles Mixed finisher

Thanyaphat1:56:34

12:015:137:043:227:136:006:014:396:445:477:172:006:516:098:316:1315:37

Typical Doubles Mixed1:31:33

8:064:385:062:435:164:535:184:005:245:045:201:585:244:356:484:5912:01

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 3:36 against the typical Doubles Mixed finisher at Bangkok 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:56:34.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up