THA Thanupat Rungrikitjaroen
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:35:48 (Bangkok Mar 2026) · Pro Doubles Men 1:30:33 (Bangkok Mar 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bangkok Mar 2026 22 Mar 2026team: Thanupat Rungrikitjaroen, Thanis Tangkitjaroenkunwhat the whole field did → | Pro Doubles Men · team 35-39 | 1:30:33 | 155th of 187 | 46:08 | 31:32 | 12:59 | splitsSkiErg4:26Sled push3:00Sled pull5:15Burpee broad jump3:54Row4:29Farmers carry1:48Sandbag lunges4:27Wall balls4:13Run 18:22Run 25:02Run 34:57Run 45:20Run 55:46Run 65:00Run 75:32Run 86:12Full report for this race → |
| Bangkok Mar 2026 20 Mar 2026what the whole field did → | Open Men · 25-29 | 1:35:48 | top 47% 1311/2,828 | 47:08 | 35:58 | 12:46 | splitsSkiErg4:43Sled push3:11Sled pull5:13Burpee broad jump5:19Row4:54Farmers carry2:00Sandbag lunges5:04Wall balls5:34Run 17:45Run 24:51Run 35:11Run 45:09Run 55:28Run 66:06Run 75:41Run 87:01Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Bangkok Mar 2026, against 2,828 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Thanupat against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:47 against the typical Open Men finisher at Bangkok Mar 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:35:48.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
