THA Thanunchai Poonjaratkul
2 HYROX results over 2 seasons. Best Open Men time 1:12:28 at Bangkok Aug 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bangkok Aug 2026 13 Aug 2026what the whole field did → | Open Men · 30-34 | 1:12:28 | top 6% 169/3,253 | 36:53 | 28:30 | 7:10 | splitsSkiErg4:18Sled push2:13Sled pull3:23Burpee broad jump3:41Row4:30Farmers carry1:28Sandbag lunges4:21Wall balls4:36Run 14:55Run 24:06Run 34:19Run 44:23Run 54:28Run 64:35Run 74:32Run 85:38Full report for this race → |
| Bangkok Mar 2026 20 Mar 2026what the whole field did → | Open Men · 30-34 | 1:14:14 | top 9% 231/2,828 | 34:26 | 31:19 | 8:34 | splitsSkiErg4:18Sled push3:38Sled pull3:47Burpee broad jump4:34Row4:28Farmers carry1:44Sandbag lunges4:15Wall balls4:35Run 16:21Run 23:50Run 33:56Run 43:53Run 53:43Run 63:45Run 73:57Run 85:03Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Bangkok Aug 2026, against 3,253 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Thanunchai against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:12:28.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
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