THA Thanom Jackson
1 HYROX race over 1 season. Best Open Men time: 1:54:20 at Bangkok 2026.
1 result at 1 race
2,105th of 2,828 Open Men (faster than 25%). Against the 87 who finished around 1:54:44: most time gained on wall balls (1:45), most lost on the eight runs (2:17). Runs 5 to 8 took 1:09 less than runs 1 to 4 (them: 1:14 more).
| Part | Time | Typical here | vs 2,828 Open Men here |
|---|---|---|---|
| Run 1: | 9:40 | 6:59 | faster than 4% |
| SkiErg: | 6:39 | 4:47 | faster than 0% |
| Run 2: | 5:45 | 4:33 | faster than 13% |
| Sled push: | 3:27 | 3:39 | faster than 57% |
| Run 3: | 5:12 | 4:50 | faster than 37% |
| Sled pull: | 7:09 | 5:53 | faster than 23% |
| Run 4: | 5:42 | 4:50 | faster than 22% |
| Burpee broad jump: | 7:20 | 6:09 | faster than 28% |
| Run 5: | 6:08 | 4:59 | faster than 22% |
| Row: | 5:49 | 5:05 | faster than 12% |
| Run 6: | 5:47 | 4:53 | faster than 24% |
| Farmers carry: | 2:54 | 2:23 | faster than 25% |
| Run 7: | 5:35 | 4:54 | faster than 30% |
| Sandbag lunges: | 7:20 | 5:59 | faster than 25% |
| Run 8: | 7:40 | 6:31 | faster than 32% |
| Wall balls: | 7:52 | 7:40 | faster than 47% |
| Roxzone: | 14:30 | 11:59 | faster than 26% |
| Runs (8 km) | 51:25 | 43:07 | faster than 23% |
| Stations (8) | 48:30 | ||
| Finish | 1:54:20 | 1:38:03 | 2105th of 2,828 · faster than 25% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Bangkok 2026, against 2,828 Open Men
Shape of the race
This chart shows where Thanom sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 58% of the field), weakest on Ski (faster than 0%).
See the numbers
| Part | Thanom: faster than |
|---|---|
| Ski | 0% |
| Push | 58% |
| Pull | 23% |
| BBJ | 29% |
| Row | 12% |
| Carry | 25% |
| Lunges | 26% |
| Wall balls | 47% |
| Roxzone | 26% |
| Runs | 24% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Thanom beat on each part of the race, at this race.Best: Sled push (faster than 58%); weakest: SkiErg (faster than 0%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Thanom's time on each part against the typical Open Men finisher at this race.Best: Sled push (0:12 faster); weakest: Runs (8 km) (8:18 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Thanom against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Thanom: 51:29 running, 48:30 at the stations and 14:30 in the roxzone; the longest station was the wall balls (7:52).Below, Typical Open Men: 42:29 running, 41:35 at the stations and 11:59 in the roxzone; the longest station was the wall balls (7:40).
See the numbers
| Part | Thanom | Typical Open Men |
|---|---|---|
| Run 1 | 9:40 | 6:59 |
| SkiErg | 6:39 | 4:47 |
| Run 2 | 5:45 | 4:33 |
| Sled push | 3:27 | 3:39 |
| Run 3 | 5:12 | 4:50 |
| Sled pull | 7:09 | 5:53 |
| Run 4 | 5:42 | 4:50 |
| Burpee broad jump | 7:20 | 6:09 |
| Run 5 | 6:08 | 4:59 |
| Row | 5:49 | 5:05 |
| Run 6 | 5:47 | 4:53 |
| Farmers carry | 2:54 | 2:23 |
| Run 7 | 5:35 | 4:54 |
| Sandbag lunges | 7:20 | 5:59 |
| Run 8 | 7:40 | 6:31 |
| Wall balls | 7:52 | 7:40 |
| Roxzone | 14:30 | 11:59 |
| Finish | 1:54:20 | 1:38:03 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:31 against the typical Open Men finisher at Bangkok 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:54:20.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
