THA Thanit Seeharach
4 HYROX races over 3 seasons: 2 solo, 2 in a team with 4 partners.
One best per race type
4 results at 3 races
82nd of 141 Pro Men (faster than 42%).
| Part | Time | Typical here | vs 141 Pro Men here |
|---|---|---|---|
| Run 1: | 5:09 | 5:06 | faster than 46% |
| SkiErg: | 4:20 | 4:34 | faster than 73% |
| Run 2: | 4:36 | 4:30 | faster than 47% |
| Sled push: | 6:05 | 5:02 | faster than 26% |
| Run 3: | 5:36 | 4:54 | faster than 30% |
| Sled pull: | 5:59 | 6:11 | faster than 57% |
| Run 4: | 5:21 | 4:59 | faster than 40% |
| Burpee broad jump: | 6:42 | 4:59 | faster than 24% |
| Run 5: | 5:26 | 5:09 | faster than 38% |
| Row: | 4:36 | 4:48 | faster than 67% |
| Run 6: | 5:15 | 5:06 | faster than 44% |
| Farmers carry: | 2:04 | 2:22 | faster than 67% |
| Run 7: | 5:31 | 5:13 | faster than 46% |
| Sandbag lunges: | 7:27 | 6:14 | faster than 32% |
| Run 8: | 8:52 | 6:43 | faster than 28% |
| Wall balls: | 7:42 | 8:09 | faster than 56% |
| Roxzone: | 11:00 | 8:38 | faster than 27% |
| Runs (8 km) | 45:42 | 41:48 | faster than 39% |
| Stations (8) | 44:55 | ||
| Finish | 1:41:33 | 1:36:02 | 82nd of 141 · faster than 42% |
15th of 185 Relay Men (faster than 92%).
| Part | Time | Typical here | vs 185 Relay Men here |
|---|---|---|---|
| Run 1: | 4:33 | 5:21 | faster than 82% |
| SkiErg: | 4:15 | 5:15 | faster than 95% |
| Run 2: | 3:38 | 4:47 | faster than 92% |
| Sled push: | 3:28 | 3:41 | faster than 62% |
| Run 3: | 3:51 | 4:59 | faster than 91% |
| Sled pull: | 3:31 | 5:02 | faster than 89% |
| Run 4: | 3:35 | 4:44 | faster than 92% |
| Burpee broad jump: | 4:17 | 5:42 | faster than 77% |
| Run 5: | 4:08 | 5:14 | faster than 84% |
| Row: | 4:21 | 5:08 | faster than 91% |
| Run 6: | 4:17 | 5:27 | faster than 85% |
| Farmers carry: | 1:44 | 2:10 | faster than 84% |
| Run 7: | 4:16 | 5:17 | faster than 82% |
| Sandbag lunges: | 5:25 | 6:14 | faster than 68% |
| Run 8: | 5:36 | 6:40 | faster than 74% |
| Wall balls: | 5:39 | 7:55 | faster than 83% |
| Roxzone: | 8:07 | 9:44 | faster than 80% |
| Runs (8 km) | 33:51 | 44:04 | faster than 92% |
| Stations (8) | 32:40 | ||
| Finish | 1:14:33 | 1:37:52 | 15th of 185 · faster than 92% |
1,518th of 2,828 Open Men (faster than 46%). Against the 85 who finished around 1:40:41: most time gained on wall balls (2:11), most lost on sandbag lunges (2:43). Runs 5 to 8 took 1:03 more than runs 1 to 4 (them: 0:29 more).
| Part | Time | Typical here | vs 2,828 Open Men here |
|---|---|---|---|
| Run 1: | 7:22 | 6:59 | faster than 38% |
| SkiErg: | 4:20 | 4:47 | faster than 90% |
| Run 2: | 5:00 | 4:33 | faster than 31% |
| Sled push: | 3:50 | 3:39 | faster than 43% |
| Run 3: | 4:58 | 4:50 | faster than 45% |
| Sled pull: | 4:38 | 5:53 | faster than 80% |
| Run 4: | 4:48 | 4:50 | faster than 51% |
| Burpee broad jump: | 7:54 | 6:09 | faster than 21% |
| Run 5: | 5:33 | 4:59 | faster than 32% |
| Row: | 4:42 | 5:05 | faster than 82% |
| Run 6: | 5:02 | 4:53 | faster than 45% |
| Farmers carry: | 2:01 | 2:23 | faster than 76% |
| Run 7: | 5:08 | 4:54 | faster than 42% |
| Sandbag lunges: | 8:55 | 5:59 | faster than 10% |
| Run 8: | 7:29 | 6:31 | faster than 34% |
| Wall balls: | 5:39 | 7:40 | faster than 83% |
| Roxzone: | 12:45 | 11:59 | faster than 41% |
| Runs (8 km) | 45:15 | 43:07 | faster than 41% |
| Stations (8) | 41:59 | ||
| Finish | 1:39:54 | 1:38:03 | 1518th of 2,828 · faster than 46% |
511th of 736 Doubles Mixed (faster than 30%).
| Part | Time | Typical here | vs 736 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:13 | 5:55 | faster than 38% |
| SkiErg: | 4:15 | 4:36 | faster than 82% |
| Run 2: | 6:58 | 6:05 | faster than 20% |
| Sled push: | 2:06 | 2:22 | faster than 70% |
| Run 3: | 7:23 | 6:19 | faster than 20% |
| Sled pull: | 4:50 | 4:43 | faster than 45% |
| Run 4: | 7:21 | 6:22 | faster than 21% |
| Burpee broad jump: | 4:18 | 3:31 | faster than 23% |
| Run 5: | 7:22 | 6:27 | faster than 26% |
| Row: | 4:56 | 4:59 | faster than 54% |
| Run 6: | 7:57 | 6:26 | faster than 17% |
| Farmers carry: | 2:12 | 1:56 | faster than 20% |
| Run 7: | 7:03 | 6:34 | faster than 35% |
| Sandbag lunges: | 4:56 | 4:30 | faster than 36% |
| Run 8: | 7:46 | 6:44 | faster than 29% |
| Wall balls: | 4:08 | 4:47 | faster than 75% |
| Roxzone: | 12:16 | 8:48 | faster than 13% |
| Runs (8 km) | 58:01 | 50:53 | faster than 26% |
| Stations (8) | 31:41 | ||
| Finish | 1:41:53 | 1:32:57 | 511th of 736 · faster than 30% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
4 team partners
- Narong Khawloun1 race
- Ploypraw Somrit1 race
- Poonthapat Choopakdee1 race
- Wattana Domburi1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok Aug 2026, against 141 Pro Men
Shape of the race
This chart shows where Thanit sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 74% of the field), weakest on BBJ (faster than 24%).
See the numbers
| Part | Thanit: faster than |
|---|---|
| Ski | 74% |
| Push | 26% |
| Pull | 58% |
| BBJ | 24% |
| Row | 68% |
| Carry | 67% |
| Lunges | 33% |
| Wall balls | 56% |
| Roxzone | 28% |
| Runs | 39% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Thanit beat on each part of the race, at this race.Best: SkiErg (faster than 74%); weakest: Burpee broad jump (faster than 24%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Thanit's time on each part against the typical Pro Men finisher at this race.Best: Wall balls (0:27 faster); weakest: Runs (8 km) (3:54 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Thanit against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Thanit: 45:46 running, 44:55 at the stations and 11:00 in the roxzone; the longest station was the wall balls (7:42).Below, Typical Pro Men: 41:41 running, 42:19 at the stations and 8:38 in the roxzone; the longest station was the wall balls (8:09).
See the numbers
| Part | Thanit | Typical Pro Men |
|---|---|---|
| Run 1 | 5:09 | 5:06 |
| SkiErg | 4:20 | 4:34 |
| Run 2 | 4:36 | 4:30 |
| Sled push | 6:05 | 5:02 |
| Run 3 | 5:36 | 4:54 |
| Sled pull | 5:59 | 6:11 |
| Run 4 | 5:21 | 4:59 |
| Burpee broad jump | 6:42 | 4:59 |
| Run 5 | 5:26 | 5:09 |
| Row | 4:36 | 4:48 |
| Run 6 | 5:15 | 5:06 |
| Farmers carry | 2:04 | 2:22 |
| Run 7 | 5:31 | 5:13 |
| Sandbag lunges | 7:27 | 6:14 |
| Run 8 | 8:52 | 6:43 |
| Wall balls | 7:42 | 8:09 |
| Roxzone | 11:00 | 8:38 |
| Finish | 1:41:33 | 1:36:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:22 against the typical Pro Men finisher at Bangkok Aug 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:41:33.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
