Athlete · Pro Women · 35-39 ·

MEX

Thania Cerecedo

6 HYROX results (5 solo, 1 in a team) over 2 seasons. Personal bests: Pro Women 1:28:15 (Monterrey 2025) · Open Women 1:37:24 (Mexico City 2024) · Pro Doubles Women 1:26:48 (Mexico City 2025).

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1:28:15 best Pro Women time · Monterrey 2025 also raced Open Women, Pro Doubles Women: each has its own best below

16th of 41 best Pro Women place · Monterrey 2025 among Pro Women finishers there

1:48:02 latest race · Cancún 2026 19:47 slower than the best Pro Women time Pro Women

SkiErg strongest segment · Monterrey 2025 faster than 88% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:28:15Monterrey 2025 · 4 races Open Women1:37:24Mexico City 2024 · 1 race Pro Doubles Women1:26:48Mexico City 2025 · 1 race · with Monica Camargo

Pro Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:30:001:35:001:40:001:45:00 best 1:28:15 best 1:28:15 · Monterrey

Each dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.

Every race

6 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cancún 2026 13 Mar 2026what the whole field did →	Pro Women · 35-39	1:48:02	75th of 120	48:15	48:44	11:06	splits SkiErg5:21Sled push5:34Sled pull9:04Burpee broad jump6:09Row5:57Farmers carry3:04Sandbag lunges7:16Wall balls6:19Run 15:02Run 26:29Run 36:10Run 45:50Run 55:47Run 66:05Run 76:08Run 86:47Full report for this race →
Guadalajara 2026 7 Feb 2026what the whole field did →	Pro Women · 35-39	1:48:29	74th of 116	53:50	44:56	9:46	splits SkiErg5:10Sled push5:01Sled pull6:33Burpee broad jump6:44Row5:48Farmers carry3:04Sandbag lunges6:45Wall balls5:51Run 16:13Run 26:44Run 37:32Run 47:05Run 56:41Run 66:23Run 76:37Run 86:38Full report for this race →
Mexico City 2025 7 Nov 2025team: Monica Camargo, Thania Cerecedowhat the whole field did →	Pro Doubles Women · team 35-39	1:26:48	top 32% 43/135	45:12	34:11	7:30	splits SkiErg4:47Sled push2:49Sled pull5:09Burpee broad jump4:03Row5:44Farmers carry1:59Sandbag lunges4:01Wall balls5:39Run 15:10Run 25:40Run 36:14Run 45:50Run 55:50Run 65:47Run 75:50Run 84:53Full report for this race →
Acapulco 2025 6 Sept 2025what the whole field did →	Pro Women · 35-39	1:40:41	44th of 99	47:52	45:31	7:23	splits SkiErg4:48Sled push6:17Sled pull6:59Burpee broad jump5:56Row5:35Farmers carry2:58Sandbag lunges6:20Wall balls6:38Run 15:21Run 25:34Run 36:10Run 46:02Run 55:46Run 66:12Run 76:09Run 86:42Full report for this race →
Monterrey 2025 5 Apr 2025what the whole field did →	Pro Women · 35-39	1:28:15	16th of 41	44:14	37:20	6:46	splits SkiErg4:43Sled push3:45Sled pull5:44Burpee broad jump4:40Row5:23Farmers carry2:56Sandbag lunges5:12Wall balls4:57Run 15:31Run 25:17Run 36:11Run 45:13Run 55:41Run 65:22Run 75:36Run 85:27Full report for this race →
Mexico City 2024 9 Nov 2024what the whole field did →	Open Women · 35-39	1:37:24	top 25% 100/413	49:34	39:37	8:17	splits SkiErg5:21Sled push3:05Sled pull6:04Burpee broad jump5:29Row5:29Farmers carry2:27Sandbag lunges6:19Wall balls5:23Run 17:15Run 25:32Run 35:55Run 45:51Run 56:12Run 65:54Run 76:14Run 86:44Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Women race

Monterrey 2025, against 41 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Thaniaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 88%

Sled push faster than 60%

Sled pull faster than 78%

Burpee broad jump faster than 75%

Row faster than 55%

Farmers carry faster than 68%

Sandbag lunges faster than 63%

Wall balls faster than 88%

Roxzone faster than 41%

Runs (8 km) faster than 63%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:23 faster

Sled push 0:15 faster

Sled pull 1:38 faster

Burpee broad jump 0:29 faster

Row 0:02 faster

Farmers carry 0:13 faster

Sandbag lunges 0:06 faster

Wall balls 1:35 faster

Roxzone 0:46 slower

Runs (8 km) 2:24 faster

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Thania against the typical Pro Women finisher

Thania1:28:15

5:314:435:173:456:115:445:134:405:415:235:222:565:365:125:274:576:46

Typical Pro Women1:33:46

5:545:065:204:005:427:225:425:095:525:255:333:095:425:186:006:326:00

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 0:46 against the typical Pro Women finisher at Monterrey 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:28:15.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown