Athlete · Open Men · 60-64 ·

THA

Thanes Khantigaroon

2 HYROX results over 1 season. Best Open Men time 3:13:22 at Bangkok 2026.

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3:13:22 best Open Men time · Bangkok 2026 2 Open Men races

3220th of 3,253 best Open Men place · Bangkok 2026 among Open Men finishers there

3:13:22 latest race · Bangkok 2026 best Open Men time so far Open Men

Runs (8 km) strongest segment · Bangkok 2026 faster than 6% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

3:14:003:16:003:18:003:20:003:22:003:24:00 best 3:13:22

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bangkok 2026 14 Aug 2026what the whole field did →	Open Men · 60-64	3:13:22	3220th of 3,253	1:14:31	1:36:28	22:27	splits SkiErg6:04Sled push7:32Sled pull11:34Burpee broad jump15:31Row6:49Farmers carry4:52Sandbag lunges16:29Wall balls27:37Run 19:01Run 27:56Run 38:24Run 48:37Run 58:46Run 69:00Run 79:06Run 813:43Full report for this race →
Chengdu 2026 1 Aug 2026what the whole field did →	Open Men · 60-64	3:25:46	880th of 882	1:28:18	1:42:34	14:59	splits SkiErg5:55Sled push5:49Sled pull12:51Burpee broad jump18:03Row7:11Farmers carry4:50Sandbag lunges18:02Wall balls29:53Run 16:57Run 29:56Run 310:53Run 411:29Run 511:58Run 611:32Run 711:28Run 814:09Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Bangkok 2026, against 3,253 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Thanesedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 2%

Sled push faster than 1%

Sled pull faster than 1%

Burpee broad jump faster than 1%

Row faster than 2%

Farmers carry faster than 1%

Sandbag lunges faster than 1%

Wall balls faster than 1%

Roxzone faster than 1%

Runs (8 km) faster than 6%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 1:10 slower

Sled push 3:57 slower

Sled pull 6:08 slower

Burpee broad jump 9:21 slower

Row 1:40 slower

Farmers carry 2:29 slower

Sandbag lunges 10:14 slower

Wall balls 19:17 slower

Roxzone 12:02 slower

Runs (8 km) 27:01 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Thanes against the typical Open Men finisher

Thanes3:13:22

9:016:047:567:328:2411:348:3715:318:466:499:004:529:0616:2913:4327:3722:27

Typical Open Men1:39:20

5:474:545:093:355:335:265:306:105:475:095:392:235:426:157:368:2010:25

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 19:17 against the typical Open Men finisher at Bangkok 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 3:13:22.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown