Thanchanok Arnurakprakarn
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Women time: 1:38:37 at Bangkok Aug 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bangkok Aug 2026 13 Aug 2026team: Thanchanok Arnurakprakarn, Chitchanok Chayaphanwhole field → | Doubles Women · team 35-39 | 1:38:37 | 711th of 1,842179th of 454 aged 35-39 | 52:52 | 34:30 | 11:20 | View results | See splits Hide splitsSkiErg5:27faster than 39%Sled push2:08fastest 38%Sled pull5:29faster than 31%Burpee broad jump3:59fastest 16%Row5:31fastest 41%Farmers carry1:54fastest 34%Sandbag lunges4:29fastest 48%Wall balls5:33faster than 30%Runs (8 km)52:52fastest 35%Roxzone11:20fastest 47%Run 17:46faster than 34%Run 26:20fastest 49%Run 36:22fastest 41%Run 46:19fastest 39%Run 56:21fastest 33%Run 66:06fastest 25%Run 76:08fastest 25%Run 87:33fastest 26%Full report for this race → |
| Bangkok Mar 2026 20 Mar 2026team: Chitchanok Chayaphan, Thanchanok Arnurakprakarnwhole field → | Doubles Women · team 35-39 | 1:48:54 | 1048th of 1,405273rd of 356 aged 35-39 | 54:33 | 40:04 | 14:22 | View results | See splits Hide splitsSkiErg5:37faster than 16%Sled push3:21faster than 3%Sled pull6:42faster than 11%Burpee broad jump5:20faster than 31%Row5:56faster than 22%Farmers carry2:03faster than 47%Sandbag lunges5:08faster than 22%Wall balls5:57faster than 14%Runs (8 km)54:33faster than 32%Roxzone14:22faster than 31%Run 19:50faster than 19%Run 26:08faster than 23%Run 36:00faster than 34%Run 46:02faster than 35%Run 56:09faster than 37%Run 66:15faster than 34%Run 76:28faster than 28%Run 87:46faster than 40%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Thanchanok has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:27 | Bangkok Aug 2026 · best of 2 | 4:48 |
| Sled push | 2:08 | Bangkok Aug 2026 · best of 2 | 1:51 |
| Sled pull | 5:29 | Bangkok Aug 2026 · best of 2 | 4:12 |
| Burpee broad jump | 3:59 | Bangkok Aug 2026 · best of 2 | 4:17 |
| Row | 5:31 | Bangkok Aug 2026 · best of 2 | 5:12 |
| Farmers carry | 1:54 | Bangkok Aug 2026 · best of 2 | 1:52 |
| Sandbag lunges | 4:29 | Bangkok Aug 2026 · best of 2 | 3:47 |
| Wall balls | 5:33 | Bangkok Aug 2026 · best of 2 | 4:22 |
| Runs (8 km) | 52:52 | Bangkok Aug 2026 · best of 2 | 49:12 |
| Roxzone | 11:20 | Bangkok Aug 2026 · best of 2 | 7:49 |
How to read
Each station's best across Thanchanok's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Chitchanok Chayaphan2 races
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok Aug 2026, against 1,842 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Thanchanok against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:44 against the typical Doubles Women finisher at Bangkok Aug 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:38:37.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.