THA Thanayong Kabbua-Ngam
3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:17:15 (Bangkok Aug 2026) · Relay Men 0:59:43 (Bangkok Aug 2026).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bangkok Aug 2026 13 Aug 2026what the whole field did → | Open Men · 25-29 | 1:17:15 | top 10% 309/3,253 | 38:54 | 31:21 | 7:04 | splitsSkiErg4:52Sled push2:43Sled pull4:10Burpee broad jump3:34Row4:39Farmers carry1:34Sandbag lunges3:38Wall balls6:11Run 15:22Run 24:43Run 34:52Run 44:40Run 54:40Run 64:35Run 74:35Run 85:31Full report for this race → |
| Bangkok Aug 2026 13 Aug 2026team: Romain Chevalier, Darin Phoenix, Thanayong Kabbua-ngam, Martin Pauvertwhat the whole field did → | Relay Men · team U40 | 0:59:43 | 9th of 185 | 28:43 | 25:39 | 5:26 | splitsSkiErg4:10Sled push2:24Sled pull3:19Burpee broad jump3:28Row3:57Farmers carry1:33Sandbag lunges3:07Wall balls3:41Run 13:42Run 23:22Run 33:35Run 43:28Run 53:24Run 63:22Run 73:37Run 84:17Full report for this race → |
| Bangkok Mar 2026 20 Mar 2026what the whole field did → | Open Men · 25-29 | 1:19:19 | top 15% 420/2,828 | 37:20 | 32:53 | 9:10 | splitsSkiErg4:47Sled push2:56Sled pull5:23Burpee broad jump4:07Row4:35Farmers carry1:30Sandbag lunges3:58Wall balls5:37Run 16:28Run 24:01Run 34:30Run 44:32Run 54:20Run 64:13Run 74:08Run 85:11Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Bangkok Aug 2026, against 3,253 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Thanayong against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:17:15.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
