Athlete · Open Men · 25-29 ·

THA

Thanawut Singkaew

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 2:22:32 (Bangkok Mar 2026) · Doubles Mixed 1:58:39 (Bangkok Aug 2026).

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2:22:32 Open Men time · Bangkok Mar 2026 also raced Doubles Mixed: each has its own best below

2636th of 2,828 Open Men place · Bangkok Mar 2026 among Open Men finishers there

1:58:39 latest race · Bangkok Aug 2026 first Doubles Mixed race Doubles Mixed with Anada Kaewluang

Farmers carry strongest segment · Bangkok Mar 2026 faster than 79% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men2:22:32Bangkok Mar 2026 · 1 race Doubles Mixed1:58:39Bangkok Aug 2026 · 1 race · with Anada Kaewluang

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bangkok Aug 2026 15 Aug 2026team: Anada Kaewluang, Thanawut Singkaewwhat the whole field did →	Doubles Mixed · team 25-29	1:58:39	1448th of 1,801	1:06:36	39:50	12:18	splits SkiErg4:52Sled push3:06Sled pull5:28Burpee broad jump4:47Row4:50Farmers carry2:07Sandbag lunges5:46Wall balls8:54Run 17:56Run 26:43Run 37:07Run 46:33Run 57:23Run 69:33Run 78:17Run 813:07Full report for this race →
Bangkok Mar 2026 20 Mar 2026what the whole field did →	Open Men · 25-29	2:22:32	2636th of 2,828	1:16:33	45:29	20:34	splits SkiErg5:17Sled push3:32Sled pull6:35Burpee broad jump5:45Row5:12Farmers carry1:59Sandbag lunges8:28Wall balls8:41Run 17:26Run 25:46Run 39:11Run 48:04Run 59:21Run 613:53Run 76:54Run 816:01Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Bangkok Mar 2026, against 2,828 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Thanawutedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 17%

Sled push faster than 55%

Sled pull faster than 33%

Burpee broad jump faster than 59%

Row faster than 42%

Farmers carry faster than 79%

Sandbag lunges faster than 14%

Wall balls faster than 36%

Roxzone faster than 4%

Runs (8 km) faster than 3%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:30 slower

Sled push 0:07 faster

Sled pull 0:42 slower

Burpee broad jump 0:24 faster

Row 0:07 slower

Farmers carry 0:24 faster

Sandbag lunges 2:29 slower

Wall balls 1:01 slower

Roxzone 8:35 slower

Runs (8 km) 33:26 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Thanawut against the typical Open Men finisher

Thanawut2:22:32

7:265:175:463:329:116:358:045:459:215:1213:531:596:548:2816:018:4120:34

Typical Open Men1:36:03

6:594:474:333:394:505:534:506:094:595:054:532:234:545:596:317:4011:59

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 8:35 against the typical Open Men finisher at Bangkok Mar 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:22:32.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown