Athlete · Open Men · 30-34 ·

THA

Thanawit Senkhunkaew

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:49:33 (Bangkok Mar 2026) · Doubles Men 1:21:18 (Bangkok Aug 2026) · Doubles Mixed 1:50:13 (Bangkok Aug 2026).

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1:49:33 Open Men time · Bangkok Mar 2026 also raced Doubles Men, Doubles Mixed: each has its own best below

1927th of 2,828 Open Men place · Bangkok Mar 2026 among Open Men finishers there

1:21:18 latest race · Bangkok Aug 2026 first Doubles Men race Doubles Men with Samat Thiamkatok

Row strongest segment · Bangkok Mar 2026 faster than 65% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:49:33Bangkok Mar 2026 · 1 race Doubles Men1:21:18Bangkok Aug 2026 · 1 race · with Samat Thiamkatok Doubles Mixed1:50:13Bangkok Aug 2026 · 1 race · with Pattaraporn Thaiudom

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bangkok Aug 2026 16 Aug 2026team: Thanawit Senkhunkaew, Samat Thiamkatokwhat the whole field did →	Doubles Men · team 25-29	1:21:18	top 28% 590/2,161	46:38	25:14	9:31	splits SkiErg3:59Sled push1:48Sled pull3:02Burpee broad jump3:13Row4:24Farmers carry1:33Sandbag lunges3:21Wall balls3:54Run 16:10Run 25:38Run 35:29Run 45:34Run 55:34Run 66:02Run 75:42Run 86:32Full report for this race →
Bangkok Aug 2026 15 Aug 2026team: Thanawit Senkhunkaew, Pattaraporn Thaiudomwhat the whole field did →	Doubles Mixed · team 30-34	1:50:13	1248th of 1,801	1:05:01	31:43	13:35	splits SkiErg4:29Sled push2:49Sled pull3:46Burpee broad jump5:08Row4:58Farmers carry1:46Sandbag lunges4:46Wall balls4:01Run 17:07Run 27:44Run 37:43Run 47:28Run 58:35Run 68:03Run 77:24Run 811:01Full report for this race →
Bangkok Mar 2026 20 Mar 2026what the whole field did →	Open Men · 30-34	1:49:33	1927th of 2,828	50:02	42:41	16:54	splits SkiErg4:49Sled push4:06Sled pull5:50Burpee broad jump7:07Row4:55Farmers carry2:36Sandbag lunges6:26Wall balls6:52Run 17:38Run 25:32Run 35:37Run 46:12Run 56:06Run 65:36Run 75:30Run 87:55Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Bangkok Mar 2026, against 2,828 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Thanawitedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 47%

Sled push faster than 34%

Sled pull faster than 51%

Burpee broad jump faster than 32%

Row faster than 65%

Farmers carry faster than 39%

Sandbag lunges faster than 40%

Wall balls faster than 63%

Roxzone faster than 12%

Runs (8 km) faster than 27%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 slower

Sled push 0:27 slower

Sled pull 0:03 faster

Burpee broad jump 0:58 slower

Row 0:10 faster

Farmers carry 0:13 slower

Sandbag lunges 0:27 slower

Wall balls 0:48 faster

Roxzone 4:55 slower

Runs (8 km) 6:55 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Thanawit against the typical Open Men finisher

Thanawit1:49:33

7:384:495:324:065:375:506:127:076:064:555:362:365:306:267:556:5216:54

Typical Open Men1:36:03

6:594:474:333:394:505:534:506:094:595:054:532:234:545:596:317:4011:59

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 4:55 against the typical Open Men finisher at Bangkok Mar 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:49:33.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown