THA Thanawat Ninlaphruek
2 HYROX results over 2 seasons. Best Open Men time 1:55:55 at Bangkok Aug 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bangkok Aug 2026 14 Aug 2026what the whole field did → | Open Men · 40-44 | 1:55:55 | 2323rd of 3,253 | 57:27 | 48:26 | 10:07 | splitsSkiErg4:57Sled push5:27Sled pull6:48Burpee broad jump5:55Row5:12Farmers carry3:33Sandbag lunges7:22Wall balls9:12Run 15:18Run 25:33Run 35:50Run 45:23Run 56:44Run 67:44Run 76:23Run 814:35Full report for this race → |
| Bangkok Mar 2026 20 Mar 2026what the whole field did → | Open Men · 40-44 | 2:03:12 | 2364th of 2,828 | 51:36 | 51:31 | 20:10 | splitsSkiErg4:34Sled push5:39Sled pull6:47Burpee broad jump6:16Row5:19Farmers carry3:07Sandbag lunges7:32Wall balls12:17Run 17:31Run 25:11Run 36:20Run 45:57Run 56:10Run 66:33Run 75:21Run 88:36Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Bangkok Aug 2026, against 3,253 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Thanawat against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 1:52 against the typical Open Men finisher at Bangkok Aug 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:55:55.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
