THA Thanawat Mingrod
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:47:15 at Bangkok 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bangkok 2026 13 Aug 2026team: Sari Mildh, Thanawat Mingrodwhole field → | Doubles Mixed · team 35-39 | 1:47:15 | 1168th of 1,801299th of 457 aged 35-39 | 1:05:20 | 30:12 | 11:47 | View results | See splits Hide splitsSkiErg4:38fastest 33%Sled push1:52fastest 4%Sled pull3:39fastest 13%Burpee broad jump4:35faster than 38%Row4:46fastest 19%Farmers carry1:39fastest 17%Sandbag lunges4:31fastest 34%Wall balls4:32fastest 22%Runs (8 km)1:05:20faster than 18%Roxzone11:47faster than 39%Run 16:39fastest 42%Run 28:28faster than 4%Run 37:50faster than 13%Run 48:15faster than 10%Run 58:32faster than 11%Run 68:31faster than 13%Run 77:24faster than 27%Run 89:44faster than 27%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Sari Mildh1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok 2026, against 1,801 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Thanawat against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:52 against the typical Doubles Mixed finisher at Bangkok 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:47:15.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
