Athlete · Open Men · 30-34 ·

THA

Thanawat Hormanee

3 HYROX results (2 solo, 1 in a team) over 3 seasons. Personal bests: Open Men 1:26:25 (Bangkok Mar 2026) · Doubles Men 1:45:40 (Bangkok Aug 2026).

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1:26:25 best Open Men time · Bangkok Mar 2026 also raced Doubles Men: each has its own best below

top 28% best Open Men place · Bangkok Mar 2026 768th of 2,828 Open Men finishers there

1:45:40 latest race · Bangkok Aug 2026 first Doubles Men race Doubles Men with Teerapong Panmanee

SkiErg strongest segment · Bangkok Mar 2026 faster than 91% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:26:25Bangkok Mar 2026 · 2 races Doubles Men1:45:40Bangkok Aug 2026 · 1 race · with Teerapong Panmanee

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:28:001:30:001:32:001:34:001:36:001:38:00 best 1:26:25

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bangkok Aug 2026 13 Aug 2026team: Thanawat Hormanee, Teerapong Panmaneewhat the whole field did →	Doubles Men · team 35-39	1:45:40	1705th of 2,161	1:03:02	30:36	12:06	splits SkiErg4:09Sled push2:02Sled pull3:54Burpee broad jump3:58Row5:05Farmers carry1:31Sandbag lunges4:55Wall balls5:02Run 17:17Run 27:09Run 37:31Run 47:46Run 58:02Run 67:54Run 78:04Run 89:23Full report for this race →
Bangkok Mar 2026 20 Mar 2026what the whole field did →	Open Men · 30-34	1:26:25	top 28% 768/2,828	39:10	36:23	10:56	splits SkiErg4:20Sled push3:22Sled pull5:05Burpee broad jump5:32Row4:43Farmers carry1:56Sandbag lunges5:40Wall balls5:45Run 16:44Run 24:11Run 34:32Run 44:34Run 54:44Run 64:25Run 74:34Run 85:30Full report for this race →
Bangkok 2025 24 May 2025what the whole field did →	Open Men · 25-29	1:38:25	top 46% 535/1,166	51:43	34:42	12:04	splits SkiErg4:11Sled push1:57Sled pull4:57Burpee broad jump6:29Row4:24Farmers carry1:50Sandbag lunges5:07Wall balls5:47Run 15:00Run 25:44Run 36:35Run 46:49Run 56:47Run 66:38Run 76:30Run 87:44Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Bangkok Mar 2026, against 2,828 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Thanawatedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 91%

Sled push faster than 62%

Sled pull faster than 70%

Burpee broad jump faster than 64%

Row faster than 81%

Farmers carry faster than 82%

Sandbag lunges faster than 57%

Wall balls faster than 82%

Roxzone faster than 62%

Runs (8 km) faster than 68%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:27 faster

Sled push 0:17 faster

Sled pull 0:48 faster

Burpee broad jump 0:37 faster

Row 0:22 faster

Farmers carry 0:27 faster

Sandbag lunges 0:19 faster

Wall balls 1:55 faster

Roxzone 1:03 faster

Runs (8 km) 3:57 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Thanawat against the typical Open Men finisher

Thanawat1:26:25

6:444:204:113:224:325:054:345:324:444:434:251:564:345:405:305:4510:56

Typical Open Men1:36:03

6:594:474:333:394:505:534:506:094:595:054:532:234:545:596:317:4011:59

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:26:25.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown