Athlete · Open Men · 30-34 · THA THA

Thanat Maneerat

www.roxtimes.com/athletes/thanat-maneerat-e52fe7af

3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.

Best Open Men time1:38:49Bangkok Mar 2026
Best Open Men place1454thof 2,828 · Bangkok Mar 2026
Latest race1:36:26Bangkok Aug 2026 · Doubles Men with Daniel OlsenFirst Doubles Men race
Strongest part of the raceSandbag lungesfaster than 63% of Open Men at Bangkok Mar 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:40:001:42:001:44:001:46:001:48:001:50:00 best 1:38:49

This line shows the finish time of Thanat Maneerat at each race, oldest on the left; lower is faster.The best was 1:38:49 at Bangkok (Mar 2026); Thanat Maneerat was 13:01 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Bangkok Mar 2026 Open Men 1:38:49
Singapore Apr 2026 Open Men 1:51:50

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results at 3 races

Tap a result for its full report
Doubles Men, team 30-34, with Daniel Olsen 1:36:26 1385th of 2,161; 448th of 669 aged 30-34 54:44 30:13 11:34 Runs 54:44 · Stations 30:13 · Roxzone 11:34

1,385th of 2,161 Doubles Men (faster than 35%). Against the 65 who finished around 1:36:55: most time gained on sandbag lunges (0:27), most lost on the eight runs (1:49). Runs 5 to 8 took 2:41 more than runs 1 to 4 (them: 3:05 more).

Thanat Maneerat at HYROX Bangkok Aug 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 2,161 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 2,161 Doubles Men here
Run 1: 6:28 6:20 faster than 45%
SkiErg: 4:30 4:24 faster than 40%
Run 2: 5:43 5:31 faster than 41%
Sled push: 2:16 2:12 faster than 45%
Run 3: 7:10 5:49 faster than 14%
Sled pull: 3:54 3:56 faster than 52%
Run 4: 6:42 5:52 faster than 23%
Burpee broad jump: 3:48 3:41 faster than 44%
Run 5: 6:58 6:02 faster than 26%
Row: 5:07 4:51 faster than 26%
Run 6: 6:06 5:59 faster than 46%
Farmers carry: 1:34 1:44 faster than 75%
Run 7: 8:21 6:02 faster than 9%
Sandbag lunges: 4:02 4:19 faster than 62%
Run 8: 7:20 7:28 faster than 52%
Wall balls: 5:02 4:57 faster than 47%
Roxzone: 11:34 10:14 faster than 33%
Runs (8 km) 54:44 49:44 faster than 31%
Stations (8) 30:13
Finish 1:36:26 1:30:46 1385th of 2,161 · faster than 35%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:51:50 907th of 1,561; 218th of 357 aged 30-34 52:30 46:46 12:40 Runs 52:30 · Stations 46:46 · Roxzone 12:40

907th of 1,561 Open Men (faster than 41%). Against the 46 who finished around 1:53:00: most time gained on sandbag lunges (1:35), most lost on the roxzone (1:40). Runs 5 to 8 took 4:25 more than runs 1 to 4 (them: 5:02 more).

Thanat Maneerat at HYROX Singapore 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,561 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,561 Open Men here
Run 1: 3:27 4:02 faster than 81%
SkiErg: 4:45 4:54 faster than 64%
Run 2: 6:17 5:41 faster than 28%
Sled push: 4:56 4:11 faster than 29%
Run 3: 7:23 6:11 faster than 21%
Sled pull: 7:02 6:02 faster than 31%
Run 4: 6:57 6:10 faster than 28%
Burpee broad jump: 8:04 6:24 faster than 22%
Run 5: 7:03 6:31 faster than 36%
Row: 5:16 5:20 faster than 54%
Run 6: 6:44 6:19 faster than 38%
Farmers carry: 2:11 2:54 faster than 83%
Run 7: 7:06 6:25 faster than 32%
Sandbag lunges: 5:14 6:27 faster than 78%
Run 8: 7:36 7:03 faster than 41%
Wall balls: 9:18 9:36 faster than 53%
Roxzone: 12:40 10:02 faster than 27%
Runs (8 km) 52:30 48:43 faster than 36%
Stations (8) 46:46
Finish 1:51:50 1:46:30 907th of 1,561 · faster than 41%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:38:49 1454th of 2,828; 412th of 763 aged 30-34 42:54 44:21 11:39 Runs 42:54 · Stations 44:21 · Roxzone 11:39

1,454th of 2,828 Open Men (faster than 48%). Against the 84 who finished around 1:38:03: most time gained on sandbag lunges (0:41), most lost on burpee broad jump (1:01). Runs 5 to 8 took 0:24 less than runs 1 to 4 (them: 0:03 less).

Thanat Maneerat at HYROX Bangkok Mar 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,828 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,828 Open Men here
Run 1: 7:12 6:59 faster than 43%
SkiErg: 5:14 4:47 faster than 18%
Run 2: 4:40 4:33 faster than 44%
Sled push: 4:06 3:39 faster than 34%
Run 3: 4:52 4:50 faster than 49%
Sled pull: 6:15 5:53 faster than 40%
Run 4: 4:57 4:50 faster than 45%
Burpee broad jump: 7:12 6:09 faster than 30%
Run 5: 5:14 4:59 faster than 42%
Row: 5:23 5:05 faster than 30%
Run 6: 4:48 4:53 faster than 53%
Farmers carry: 2:15 2:23 faster than 60%
Run 7: 4:43 4:54 faster than 57%
Sandbag lunges: 5:25 5:59 faster than 62%
Run 8: 6:32 6:31 faster than 50%
Wall balls: 8:31 7:40 faster than 38%
Roxzone: 11:39 11:59 faster than 54%
Runs (8 km) 42:54 43:07 faster than 50%
Stations (8) 44:21
Finish 1:38:49 1:38:03 1454th of 2,828 · faster than 48%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Open Men

The fastest Thanat has done each station

Part Best Race Typical
SkiErg 4:45 Singapore 2026 · best of 2 4:34
Sled push 4:06 Bangkok Mar 2026 · best of 2 3:04
Sled pull 6:15 Bangkok Mar 2026 · best of 2 4:57
Burpee broad jump 7:12 Bangkok Mar 2026 · best of 2 5:38
Row 5:16 Singapore 2026 · best of 2 4:53
Farmers carry 2:11 Singapore 2026 · best of 2 2:11
Sandbag lunges 5:14 Singapore 2026 · best of 2 5:20
Wall balls 8:31 Bangkok Mar 2026 · best of 2 7:03
Runs (8 km) 42:54 Bangkok Mar 2026 · best of 2 41:47
Roxzone 11:39 Bangkok Mar 2026 · best of 2 7:23
How to read

Each station's best across Thanat's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Bangkok Mar 2026, against 2,828 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Thanatedge = faster than everyone, centre = slowest

This chart shows where Thanat sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 63% of the field), weakest on Ski (faster than 18%).

See the numbers
Part Thanat: faster than
Ski 18%
Push 34%
Pull 41%
BBJ 30%
Row 30%
Carry 60%
Lunges 63%
Wall balls 38%
Roxzone 54%
Runs 51%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 18%
Sled push faster than 34%
Sled pull faster than 41%
Burpee broad jump faster than 30%
Row faster than 30%
Farmers carry faster than 60%
Sandbag lunges faster than 63%
Wall balls faster than 38%
Roxzone faster than 54%
Runs (8 km) faster than 51%

How much of the field Thanat beat on each part of the race, at this race.Best: Sandbag lunges (faster than 63%); weakest: SkiErg (faster than 18%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:27 slower
Sled push 0:27 slower
Sled pull 0:22 slower
Burpee broad jump 1:03 slower
Row 0:18 slower
Farmers carry 0:08 faster
Sandbag lunges 0:34 faster
Wall balls 0:51 slower
Roxzone 0:20 faster
Runs (8 km) 0:13 faster

Thanat's time on each part against the typical Open Men finisher at this race.Best: Sandbag lunges (0:34 faster); weakest: Burpee broad jump (1:03 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Thanat against the typical Open Men finisher

Thanat1:38:49
7:125:144:404:064:526:154:577:125:145:234:482:154:435:256:328:3111:39
Typical Open Men1:36:03
6:594:474:333:394:505:534:506:094:595:054:532:234:545:596:317:4011:59
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Thanat: 42:58 running, 44:21 at the stations and 11:39 in the roxzone; the longest station was the wall balls (8:31).Below, Typical Open Men: 42:29 running, 41:35 at the stations and 11:59 in the roxzone; the longest station was the wall balls (7:40).

See the numbers
Part Thanat Typical Open Men
Run 1 7:12 6:59
SkiErg 5:14 4:47
Run 2 4:40 4:33
Sled push 4:06 3:39
Run 3 4:52 4:50
Sled pull 6:15 5:53
Run 4 4:57 4:50
Burpee broad jump 7:12 6:09
Run 5 5:14 4:59
Row 5:23 5:05
Run 6 4:48 4:53
Farmers carry 2:15 2:23
Run 7 4:43 4:54
Sandbag lunges 5:25 5:59
Run 8 6:32 6:31
Wall balls 8:31 7:40
Roxzone 11:39 11:59
Finish 1:38:49 1:38:03

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 1:03 against the typical Open Men finisher at Bangkok Mar 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix burpee broad jump. Then beat 1:38:49.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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