THA Thanapat Pakmai
3 HYROX races over 3 seasons. 1 podium finish.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Thanapat Pakmai at each race, oldest on the left; lower is faster.The best was 1:32:05 at Bangkok (Mar 2026); Thanapat Pakmai was 12:16 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bangkok | Mar 2026 | Open Men | 1:32:05 |
| Bangkok | Aug 2026 | Open Men | 1:44:21 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
1,801st of 3,253 Open Men (faster than 44%). Against the 99 who finished around 1:44:09: most time gained on wall balls (2:14), most lost on the eight runs (6:03). Runs 5 to 8 took 1:48 more than runs 1 to 4 (them: 2:41 more).
| Part | Time | Typical here | vs 3,253 Open Men here |
|---|---|---|---|
| Run 1: | 7:42 | 5:47 | faster than 9% |
| SkiErg: | 5:55 | 4:54 | faster than 3% |
| Run 2: | 6:04 | 5:09 | faster than 20% |
| Sled push: | 2:53 | 3:35 | faster than 82% |
| Run 3: | 6:10 | 5:33 | faster than 30% |
| Sled pull: | 5:37 | 5:26 | faster than 44% |
| Run 4: | 6:37 | 5:30 | faster than 20% |
| Burpee broad jump: | 5:12 | 6:10 | faster than 70% |
| Run 5: | 6:49 | 5:47 | faster than 25% |
| Row: | 5:38 | 5:09 | faster than 18% |
| Run 6: | 6:59 | 5:39 | faster than 20% |
| Farmers carry: | 1:57 | 2:23 | faster than 79% |
| Run 7: | 6:45 | 5:42 | faster than 25% |
| Sandbag lunges: | 4:37 | 6:15 | faster than 86% |
| Run 8: | 7:49 | 7:36 | faster than 46% |
| Wall balls: | 6:23 | 8:20 | faster than 78% |
| Roxzone: | 11:21 | 10:25 | faster than 39% |
| Runs (8 km) | 54:52 | 47:30 | faster than 27% |
| Stations (8) | 38:12 | ||
| Finish | 1:44:21 | 1:41:02 | 1801st of 3,253 · faster than 44% |
1,097th of 2,828 Open Men (faster than 61%). Against the 86 who finished around 1:32:42: most time gained on sled push (1:07), most lost on the eight runs (3:25). Runs 5 to 8 took 3:51 more than runs 1 to 4 (them: 0:03 less).
| Part | Time | Typical here | vs 2,828 Open Men here |
|---|---|---|---|
| Run 1: | 6:12 | 6:59 | faster than 75% |
| SkiErg: | 4:32 | 4:47 | faster than 75% |
| Run 2: | 4:16 | 4:33 | faster than 62% |
| Sled push: | 2:18 | 3:39 | faster than 96% |
| Run 3: | 4:50 | 4:50 | faster than 50% |
| Sled pull: | 5:11 | 5:53 | faster than 68% |
| Run 4: | 5:01 | 4:50 | faster than 42% |
| Burpee broad jump: | 6:03 | 6:09 | faster than 52% |
| Run 5: | 5:45 | 4:59 | faster than 28% |
| Row: | 4:59 | 5:05 | faster than 59% |
| Run 6: | 5:18 | 4:53 | faster than 37% |
| Farmers carry: | 1:43 | 2:23 | faster than 94% |
| Run 7: | 5:38 | 4:54 | faster than 29% |
| Sandbag lunges: | 5:22 | 5:59 | faster than 64% |
| Run 8: | 7:29 | 6:31 | faster than 34% |
| Wall balls: | 6:08 | 7:40 | faster than 75% |
| Roxzone: | 11:27 | 11:59 | faster than 56% |
| Runs (8 km) | 44:27 | 43:07 | faster than 44% |
| Stations (8) | 36:16 | ||
| Finish | 1:32:05 | 1:38:03 | 1097th of 2,828 · faster than 61% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race. A dash means the organiser did not publish that number for the result.
The fastest Thanapat has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:32 | Bangkok Mar 2026 · best of 2 | 4:34 |
| Sled push | 2:18 | Bangkok Mar 2026 · best of 2 | 3:04 |
| Sled pull | 5:11 | Bangkok Mar 2026 · best of 2 | 4:57 |
| Burpee broad jump | 5:12 | Bangkok Aug 2026 · best of 2 | 5:38 |
| Row | 4:59 | Bangkok Mar 2026 · best of 2 | 4:53 |
| Farmers carry | 1:43 | Bangkok Mar 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:37 | Bangkok Aug 2026 · best of 2 | 5:20 |
| Wall balls | 6:08 | Bangkok Mar 2026 · best of 2 | 7:03 |
| Runs (8 km) | 44:27 | Bangkok Mar 2026 · best of 2 | 41:47 |
| Roxzone | 11:21 | Bangkok Aug 2026 · best of 2 | 7:23 |
How to read
Each station's best across Thanapat's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Bangkok Mar 2026, against 2,828 Open Men
Shape of the race
This chart shows where Thanapat sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 96% of the field), weakest on Runs (faster than 45%).
See the numbers
| Part | Thanapat: faster than |
|---|---|
| Ski | 75% |
| Push | 96% |
| Pull | 68% |
| BBJ | 52% |
| Row | 59% |
| Carry | 94% |
| Lunges | 64% |
| Wall balls | 76% |
| Roxzone | 56% |
| Runs | 45% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Thanapat beat on each part of the race, at this race.Best: Sled push (faster than 96%); weakest: Runs (8 km) (faster than 45%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Thanapat's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:32 faster); weakest: Runs (8 km) (1:20 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Thanapat against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Thanapat: 44:29 running, 36:16 at the stations and 11:27 in the roxzone; the longest station was the wall balls (6:08).Below, Typical Open Men: 42:29 running, 41:35 at the stations and 11:59 in the roxzone; the longest station was the wall balls (7:40).
See the numbers
| Part | Thanapat | Typical Open Men |
|---|---|---|
| Run 1 | 6:12 | 6:59 |
| SkiErg | 4:32 | 4:47 |
| Run 2 | 4:16 | 4:33 |
| Sled push | 2:18 | 3:39 |
| Run 3 | 4:50 | 4:50 |
| Sled pull | 5:11 | 5:53 |
| Run 4 | 5:01 | 4:50 |
| Burpee broad jump | 6:03 | 6:09 |
| Run 5 | 5:45 | 4:59 |
| Row | 4:59 | 5:05 |
| Run 6 | 5:18 | 4:53 |
| Farmers carry | 1:43 | 2:23 |
| Run 7 | 5:38 | 4:54 |
| Sandbag lunges | 5:22 | 5:59 |
| Run 8 | 7:29 | 6:31 |
| Wall balls | 6:08 | 7:40 |
| Roxzone | 11:27 | 11:59 |
| Finish | 1:32:05 | 1:38:03 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:32:05.
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