Athlete · Pro Women · 25-29 ·

THA

Thananan Nuansri

3 HYROX results over 3 seasons. Personal bests: Pro Women 2:09:33 (Bangkok Aug 2026) · Open Women 2:05:15 (Bangkok 2025).

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2:09:33 best Pro Women time · Bangkok Aug 2026 also raced Open Women: each has its own best below

73rd of 82 best Pro Women place · Bangkok Aug 2026 among Pro Women finishers there

2:09:33 latest race · Bangkok Aug 2026 best Pro Women time so far Pro Women

Row strongest segment · Bangkok Aug 2026 faster than 40% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women2:09:33Bangkok Aug 2026 · 2 races Open Women2:05:15Bangkok 2025 · 1 race

Pro Women: finish time, race by race

oldest to newest · a line going down means getting faster

2:10:002:12:002:14:002:16:002:18:00 best 2:09:33

Each dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bangkok Aug 2026 16 Aug 2026what the whole field did →	Pro Women · 25-29	2:09:33	73rd of 82	59:09	56:29	13:59	splits SkiErg5:29Sled push7:27Sled pull7:25Burpee broad jump8:22Row5:28Farmers carry3:50Sandbag lunges9:07Wall balls9:21Run 16:40Run 26:26Run 37:02Run 46:57Run 57:33Run 67:47Run 77:11Run 89:37Full report for this race →
Bangkok Mar 2026 22 Mar 2026what the whole field did →	Pro Women · 25-29	2:19:29	149th of 161	1:03:20	1:00:19	15:55	splits SkiErg5:34Sled push7:41Sled pull11:20Burpee broad jump7:28Row5:55Farmers carry4:30Sandbag lunges8:27Wall balls9:24Run 18:20Run 25:45Run 36:01Run 47:04Run 59:15Run 68:31Run 76:54Run 811:33Full report for this race →
Bangkok 2025 25 May 2025what the whole field did →	Open Women · 25-29	2:05:15	518th of 678	1:00:36	53:10	11:32	splits SkiErg5:45Sled push4:32Sled pull7:56Burpee broad jump8:57Row5:56Farmers carry2:45Sandbag lunges7:04Wall balls10:15Run 15:47Run 27:21Run 38:00Run 47:43Run 58:15Run 67:40Run 77:33Run 88:21Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Women race

Bangkok Aug 2026, against 82 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Thanananedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 26%

Sled push faster than 10%

Sled pull faster than 26%

Burpee broad jump faster than 12%

Row faster than 40%

Farmers carry faster than 19%

Sandbag lunges faster than 14%

Wall balls faster than 22%

Roxzone faster than 5%

Runs (8 km) faster than 7%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:19 slower

Sled push 2:19 slower

Sled pull 1:13 slower

Burpee broad jump 2:55 slower

Row 0:10 slower

Farmers carry 1:03 slower

Sandbag lunges 2:58 slower

Wall balls 2:24 slower

Roxzone 5:17 slower

Runs (8 km) 17:25 slower

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Thananan against the typical Pro Women finisher

Thananan2:09:33

6:405:296:267:277:027:256:578:227:335:287:473:507:119:079:379:2113:59

Typical Pro Women1:33:33

5:255:104:425:084:536:125:045:275:065:185:032:475:066:096:246:578:42

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 5:17 against the typical Pro Women finisher at Bangkok Aug 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:09:33.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown