Thamrong Kong-In
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:53:18 at Bangkok 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bangkok 2026 13 Aug 2026team: Chanakarn Thavornpanich, Thamrong Kong-inwhole field → | Doubles Mixed · team 40-44 | 1:53:18 | 1321st of 1,801159th of 236 aged 40-44 | 56:33 | 42:14 | 14:36 | View results | See splits Hide splitsSkiErg5:01faster than 30%Sled push3:12faster than 28%Sled pull6:57faster than 4%Burpee broad jump5:44faster than 14%Row5:28faster than 25%Farmers carry3:26Sandbag lunges6:01faster than 25%Wall balls6:25faster than 36%Runs (8 km)56:33faster than 39%Roxzone14:36faster than 14%Run 17:24faster than 34%Run 26:35faster than 29%Run 36:41faster than 35%Run 46:32faster than 40%Run 57:27faster than 26%Run 66:53faster than 38%Run 77:03faster than 34%Run 88:02fastest 48%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Chanakarn Thavornpanich1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok 2026, against 1,801 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Thamrong against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:41 against the typical Doubles Mixed finisher at Bangkok 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:53:18.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.