BRA Thaís Pontes
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:25:02 at São Paulo 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| São Paulo 2026 26 Apr 2026team: Camila Michelletti, Thaís Ponteswhole field → | Doubles Women · team 35-39 | 1:25:02 | 108th of 24632nd of 63 aged 35-39 | 48:49 | 28:22 | 7:56 | View results | See splits Hide splitsSkiErg4:52faster than 48%Sled push1:59faster than 33%Sled pull4:45faster than 16%Burpee broad jump2:56fastest 8%Row5:03fastest 43%Farmers carry1:59fastest 45%Sandbag lunges3:20fastest 21%Wall balls3:28fastest 16%Runs (8 km)48:49fastest 50%Roxzone7:56faster than 38%Run 15:31fastest 22%Run 26:12faster than 29%Run 36:15faster than 42%Run 46:04fastest 49%Run 56:14faster than 49%Run 66:18faster than 41%Run 76:03fastest 47%Run 86:15faster than 41%Full report for this race → |
| Rio de Janeiro 2025 29 Nov 2025team: Camila Michelletti, Thaís Ponteswhole field → | Doubles Women · team 35-39 | 1:39:38 | 143rd of 17240th of 49 aged 35-39 | 58:57 | 30:49 | 9:55 | View results | See splits Hide splitsSkiErg4:59fastest 48%Sled push1:40fastest 32%Sled pull5:18faster than 12%Burpee broad jump3:37fastest 30%Row5:33faster than 23%Farmers carry1:59faster than 30%Sandbag lunges4:01faster than 29%Wall balls3:42fastest 24%Runs (8 km)58:57faster than 19%Roxzone9:55faster than 7%Run 14:55fastest 45%Run 27:43faster than 30%Run 37:49faster than 17%Run 47:44faster than 14%Run 57:55faster than 16%Run 67:50faster than 15%Run 77:56faster than 17%Run 87:07faster than 21%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Thaís has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:52 | São Paulo 2026 · best of 2 | 4:48 |
| Sled push | 1:40 | Rio de Janeiro 2025 · best of 2 | 1:51 |
| Sled pull | 4:45 | São Paulo 2026 · best of 2 | 4:12 |
| Burpee broad jump | 2:56 | São Paulo 2026 · best of 2 | 4:17 |
| Row | 5:03 | São Paulo 2026 · best of 2 | 5:12 |
| Farmers carry | 1:59 | São Paulo 2026 · best of 2 | 1:52 |
| Sandbag lunges | 3:20 | São Paulo 2026 · best of 2 | 3:47 |
| Wall balls | 3:28 | São Paulo 2026 · best of 2 | 4:22 |
| Runs (8 km) | 48:49 | São Paulo 2026 · best of 2 | 49:12 |
| Roxzone | 7:56 | São Paulo 2026 · best of 2 | 7:49 |
How to read
Each station's best across Thaís's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Camila Michelletti2 races
From the team results above. A name opens the search: a partner can have more than one page.
São Paulo 2026, against 246 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Thaís against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:33 against the typical Doubles Women finisher at São Paulo 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:25:02.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
