Athlete · Open Women · 30-34 ·

RSA

Tezna May

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:57:18 (New York 2026) · Doubles Women 2:19:05 (Cape Town 2025).

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1:57:18 Open Women time · New York 2026 also raced Doubles Women: each has its own best below

3246th of 4,639 Open Women place · New York 2026 among Open Women finishers there

1:57:18 latest race · New York 2026 first Open Women race Open Women

Sled push strongest segment · New York 2026 faster than 43% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:57:18New York 2026 · 1 race Doubles Women2:19:05Cape Town 2025 · 1 race · with Amanda Greentree

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
New York 2026 4 Jun 2026what the whole field did →	Open Women · 30-34	1:57:18	3246th of 4,639	53:58	52:15	11:09	splits SkiErg5:35Sled push2:58Sled pull6:55Burpee broad jump10:14Row6:02Farmers carry3:01Sandbag lunges8:09Wall balls9:21Run 16:57Run 26:13Run 36:04Run 46:01Run 56:42Run 66:29Run 76:33Run 89:02Full report for this race →
Cape Town 2025 18 Jul 2025team: Amanda Greentree, Tezna Maywhat the whole field did →	Doubles Women · team 30-34	2:19:05	698th of 723	1:21:40	44:52	12:38	splits SkiErg5:06Sled push2:02Sled pull6:05Burpee broad jump9:40Row5:45Farmers carry2:26Sandbag lunges7:02Wall balls6:46Run 16:13Run 29:48Run 310:51Run 410:25Run 510:09Run 610:34Run 710:35Run 813:09Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

New York 2026, against 4,639 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Teznaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 34%

Sled push faster than 43%

Sled pull faster than 26%

Burpee broad jump faster than 19%

Row faster than 29%

Farmers carry faster than 33%

Sandbag lunges faster than 15%

Wall balls faster than 28%

Roxzone faster than 13%

Runs (8 km) faster than 42%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:14 slower

Sled push 0:07 slower

Sled pull 1:08 slower

Burpee broad jump 2:54 slower

Row 0:21 slower

Farmers carry 0:21 slower

Sandbag lunges 2:19 slower

Wall balls 1:48 slower

Roxzone 3:12 slower

Runs (8 km) 2:08 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tezna against the typical Open Women finisher

Tezna1:57:18

6:575:356:132:586:046:556:0110:146:426:026:293:016:338:099:029:2111:09

Typical Open Women1:42:19

6:045:215:472:516:035:476:107:206:295:416:182:406:185:508:107:337:57

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 3:12 against the typical Open Women finisher at New York 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:57:18.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown