Athlete · Open Men · 16-24 ·

NED

Teun van de Kamp

3 HYROX results (1 solo, 2 in a team) over 3 seasons. Personal bests: Open Men 1:31:05 (Rotterdam 2026) · Doubles Men 1:19:49 (Maastricht 2026) · Doubles Mixed 1:29:59 (Rotterdam 2025).

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1:31:05 Open Men time · Rotterdam 2026 also raced Doubles Men, Doubles Mixed: each has its own best below

1697th of 2,721 Open Men place · Rotterdam 2026 among Open Men finishers there

1:19:49 latest race · Maastricht 2026 first Doubles Men race Doubles Men with Rick Van Den Berg

Row strongest segment · Rotterdam 2026 faster than 88% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:31:05Rotterdam 2026 · 1 race Doubles Men1:19:49Maastricht 2026 · 1 race · with Rick Van Den Berg Doubles Mixed1:29:59Rotterdam 2025 · 1 race · with Anouschka Berg

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Maastricht 2026 17 Sept 2026team: Rick Van Den Berg, Teun Van De Kampwhat the whole field did →	Doubles Men · team 25-29	1:19:49	1026th of 1,512	43:37	28:40	7:36	splits SkiErg4:03Sled push1:45Sled pull3:46Burpee broad jump3:20Row4:57Farmers carry1:48Sandbag lunges4:15Wall balls4:46Run 14:22Run 25:33Run 35:44Run 45:32Run 55:32Run 65:32Run 75:28Run 85:58Full report for this race →
Rotterdam 2026 18 Apr 2026what the whole field did →	Open Men · 16-24	1:31:05	1697th of 2,721	42:41	41:58	6:30	splits SkiErg4:36Sled push3:28Sled pull5:42Burpee broad jump5:34Row4:28Farmers carry2:41Sandbag lunges5:30Wall balls9:59Run 15:13Run 24:58Run 35:17Run 45:20Run 55:27Run 65:21Run 75:14Run 85:55Full report for this race →
Rotterdam 2025 28 Feb 2025team: Anouschka Berg, Teun Van De Kampwhat the whole field did →	Doubles Mixed · team U29	1:29:59	929th of 1,284	51:25	28:21	10:16	splits SkiErg4:06Sled push1:57Sled pull4:58Burpee broad jump3:42Row4:40Farmers carry2:02Sandbag lunges2:55Wall balls4:01Run 16:03Run 25:42Run 36:09Run 46:11Run 56:20Run 66:34Run 77:03Run 87:28Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Rotterdam 2026, against 2,721 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Teunedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 66%

Sled push faster than 15%

Sled pull faster than 16%

Burpee broad jump faster than 54%

Row faster than 88%

Farmers carry faster than 20%

Sandbag lunges faster than 41%

Wall balls faster than 17%

Roxzone faster than 60%

Runs (8 km) faster than 44%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 faster

Sled push 0:44 slower

Sled pull 1:11 slower

Burpee broad jump 0:09 faster

Row 0:23 faster

Farmers carry 0:30 slower

Sandbag lunges 0:18 slower

Wall balls 2:44 slower

Roxzone 0:25 faster

Runs (8 km) 1:08 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Teun against the typical Open Men finisher

Teun1:31:05

5:134:364:583:285:175:425:205:345:274:285:212:415:145:305:559:596:30

Typical Open Men1:25:21

4:544:454:432:445:024:315:065:435:114:515:072:115:085:126:037:156:55

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 2:44 against the typical Open Men finisher at Rotterdam 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:31:05.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown