NED Teun Graaff
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:29:22 at Rotterdam 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rotterdam 2025 27 Feb 2025team: Guusje Graaff, Teun Graaffwhole field → | Doubles Mixed · team U29 | 1:29:22 | 902nd of 1,284375th of 529 aged U29 | 52:21 | 30:22 | 6:42 | View results | See splits Hide splitsSkiErg3:58fastest 14%Sled push3:20Sled pull3:32fastest 33%Burpee broad jump5:08faster than 10%Row4:57faster than 23%Farmers carry1:31fastest 15%Sandbag lunges4:03faster than 43%Wall balls3:53fastest 38%Runs (8 km)52:21faster than 25%Roxzone6:42faster than 48%Run 15:38fastest 36%Run 25:15fastest 34%Run 35:55faster than 46%Run 48:35faster than 3%Run 56:18faster than 40%Run 66:16faster than 34%Run 76:50faster than 17%Run 87:37faster than 17%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Guusje Graaff1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2025, against 1,284 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Teun against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 1:22 against the typical Doubles Mixed finisher at Rotterdam 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:29:22.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
