NED Teun Constandse
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Vienna 2026 6 Feb 2026team: Kiki Heslenfeld, Teun Constandsewhole field → | Doubles Mixed · team 25-29 | 1:24:31 | 569th of 961155th of 241 aged 25-29 | 49:03 | 30:00 | 5:32 | View results | See splits Hide splitsSkiErg4:37faster than 18%Sled push2:28faster than 25%Sled pull3:54faster than 34%Burpee broad jump3:35faster than 46%Row5:07faster than 9%Farmers carry2:07faster than 8%Sandbag lunges4:00faster than 38%Wall balls4:12fastest 39%Runs (8 km)49:03faster than 41%Roxzone5:32fastest 46%Run 16:18faster than 47%Run 25:40faster than 41%Run 35:53faster than 46%Run 46:18faster than 32%Run 56:19faster than 34%Run 66:02faster than 43%Run 76:09faster than 39%Run 86:29faster than 40%Full report for this race → |
| Rotterdam 2025 27 Feb 2025team: Teun Constandse, Joost Versteegwhole field → | Doubles Men · team 30-39 | 1:11:43 | 451st of 1,384215th of 612 aged 30-39 | 40:20 | 25:40 | 5:47 | View results | See splits Hide splitsSkiErg3:47fastest 20%Sled push1:49faster than 26%Sled pull3:06faster than 46%Burpee broad jump3:24faster than 48%Row4:24fastest 44%Farmers carry1:35fastest 43%Sandbag lunges3:54faster than 24%Wall balls3:41fastest 32%Runs (8 km)40:20fastest 27%Roxzone5:47fastest 42%Run 14:49fastest 24%Run 24:37fastest 28%Run 34:59fastest 30%Run 45:37faster than 42%Run 55:26fastest 39%Run 64:53fastest 21%Run 74:57fastest 23%Run 85:04fastest 18%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Joost Versteeg1 race
- Kiki Heslenfeld1 race
From the team results above. A name opens the search: a partner can have more than one page.
Vienna 2026, against 961 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Teun against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Row cost 0:29 against the typical Doubles Mixed finisher at Vienna 2026. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:24:31.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
