Athlete · Pro Doubles Women · team 30-39 ·

FRA

Tessie Pons

1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Women time: 1:21:35 at Paris 2025.

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Pro Doubles Women time1:21:35Paris 2025

Pro Doubles Women place96thof 158 · Paris 2025

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 82% of Pro Doubles Women at Paris 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Paris 2025 18 Apr 2025team: Tessie Pons, Sarah Chkrounwhole field →	Pro Doubles Women · team 30-39	1:21:35	96th of 15847th of 80 aged 30-39	45:46	28:33	7:21	View results	See splits Hide splits SkiErg4:33fastest 50%Sled push2:02fastest 30%Sled pull3:55fastest 28%Burpee broad jump3:12fastest 19%Row4:49faster than 49%Farmers carry2:08faster than 22%Sandbag lunges3:58fastest 33%Wall balls3:56fastest 31%Runs (8 km)45:46faster than 22%Roxzone7:21faster than 36%Run 16:26faster than 4%Run 25:40faster than 10%Run 35:45faster than 18%Run 45:43faster than 21%Run 55:40faster than 30%Run 65:39faster than 30%Run 75:44faster than 34%Run 85:13faster than 32%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Sarah Chkroun1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Doubles Women race

Paris 2025, against 158 Pro Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Tessieedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 50%

Sled push faster than 71%

Sled pull faster than 73%

Burpee broad jump faster than 82%

Row faster than 50%

Farmers carry faster than 23%

Sandbag lunges faster than 68%

Wall balls faster than 69%

Roxzone faster than 36%

Runs (8 km) faster than 22%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg level

Sled push 0:11 faster

Sled pull 0:26 faster

Burpee broad jump 0:45 faster

Row 0:01 slower

Farmers carry 0:12 slower

Sandbag lunges 0:13 faster

Wall balls 0:16 faster

Roxzone 0:25 slower

Runs (8 km) 4:04 slower

Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tessie against the typical Pro Doubles Women finisher

Tessie1:21:35

6:264:335:402:025:453:555:433:125:404:495:392:085:443:585:133:567:21

Typical Pro Doubles Women1:18:29

5:124:334:552:135:094:215:123:575:214:485:191:565:214:114:534:126:56

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:25 against the typical Pro Doubles Women finisher at Paris 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:21:35.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up