AUS Tess Tonkin-Sloan
1 HYROX race over 1 season, all in a team with 3 partners. Best Relay Women time: 1:25:24 at Perth 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Perth 2026 21 Aug 2026team: Shelley Jones, Michelle Ralph, Anita Teakle, Tess Tonkin-Sloanwhole field → | Relay Women · team U40 | 1:25:24 | 54th of 14842nd of 99 aged U40 | 43:39 | 37:06 | 4:39† | View results | See splits Hide splitsSkiErg5:31faster than 39%Sled push2:30fastest 42%Sled pull5:46faster than 30%Burpee broad jump4:39fastest 22%Row4:57fastest 36%Farmers carry2:34fastest 50%Sandbag lunges5:49faster than 32%Wall balls5:20fastest 47%Runs (8 km)43:39fastest 35%Roxzone4:39Run 14:12fastest 47%Run 25:53fastest 49%Run 37:04faster than 15%Run 45:22fastest 32%Run 55:21fastest 23%Run 65:32fastest 29%Run 75:20faster than 46%Run 84:58fastest 41%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
3 team partners
- Anita Teakle1 race
- Michelle Ralph1 race
- Shelley Jones1 race
From the team results above. A name opens the search: a partner can have more than one page.
Perth 2026, against 148 Relay Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Relay Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tess against the typical Relay Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:52 against the typical Relay Women finisher at Perth 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:25:24.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
