Athlete · Doubles Women · team 16-24 ·

NED

Tess Embregts

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:41:36 at Maastricht 2025.

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Doubles Women time1:41:36Maastricht 2025

Doubles Women place946thof 1,069 · Maastricht 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSandbag lungesfaster than 40% of Doubles Women at Maastricht 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Maastricht 2025 19 Sep 2025team: Mare Severijns, Tess Embregtswhole field →	Doubles Women · team 16-24	1:41:36	946th of 1,069227th of 266 aged 16-24	57:15	33:53	10:32	View results	See splits Hide splits SkiErg5:01faster than 13%Sled push2:17faster than 1%Sled pull5:21faster than 6%Burpee broad jump4:48faster than 31%Row5:38faster than 8%Farmers carry2:04faster than 21%Sandbag lunges3:56faster than 40%Wall balls4:48faster than 33%Runs (8 km)57:15faster than 14%Roxzone10:32faster than 9%Run 16:06faster than 40%Run 26:35faster than 14%Run 36:35faster than 23%Run 46:51faster than 19%Run 57:20faster than 16%Run 67:31faster than 10%Run 77:38faster than 8%Run 88:41faster than 6%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Mare Severijns1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Maastricht 2025, against 1,069 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Tessedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 14%

Sled push faster than 2%

Sled pull faster than 7%

Burpee broad jump faster than 32%

Row faster than 8%

Farmers carry faster than 21%

Sandbag lunges faster than 40%

Wall balls faster than 33%

Roxzone faster than 10%

Runs (8 km) faster than 14%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:21 slower

Sled push 0:39 slower

Sled pull 1:16 slower

Burpee broad jump 0:33 slower

Row 0:34 slower

Farmers carry 0:14 slower

Sandbag lunges 0:11 slower

Wall balls 0:23 slower

Roxzone 2:44 slower

Runs (8 km) 8:27 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tess against the typical Doubles Women finisher

Tess1:41:36

6:065:016:352:176:355:216:514:487:205:387:312:047:383:568:414:4810:32

Typical Doubles Women1:26:10

5:564:405:451:385:574:056:024:156:155:046:091:506:073:456:294:257:48

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 2:44 against the typical Doubles Women finisher at Maastricht 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:41:36.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up