USA Terry Swift
2 HYROX results (0 solo, 2 in a team) over 2 seasons. Best Doubles Mixed time 1:25:42 at Houston 2026.
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Washington DC 2026 3 Sept 2026team: Cindy LaRotta, Terry Swiftwhat the whole field did → | Doubles Mixed · team 40-44 | 1:25:58 | top 40% 1123/2,814 | 47:06 | 31:15 | 7:41 | splitsSkiErg4:30Sled push2:32Sled pull3:57Burpee broad jump4:13Row4:56Farmers carry2:07Sandbag lunges4:23Wall balls4:37Run 14:21Run 25:21Run 36:46Run 45:53Run 56:50Run 65:48Run 76:39Run 85:32Full report for this race → |
| Houston 2026 26 Mar 2026team: Cindy LaRotta, Terry Swiftwhat the whole field did → | Doubles Mixed · team 40-44 | 1:25:42 | top 43% 878/2,087 | 46:03 | 32:31 | 7:14 | splitsSkiErg4:28Sled push2:18Sled pull4:59Burpee broad jump3:37Row5:14Farmers carry2:29Sandbag lunges4:36Wall balls4:50Run 16:18Run 25:33Run 35:37Run 45:52Run 55:49Run 65:41Run 75:33Run 85:42Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Houston 2026, against 2,087 Doubles Mixed
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Terry against the typical Doubles Mixed finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:33 against the typical Doubles Mixed finisher at Houston 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:25:42.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
