Terry Kopua
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:37:50 at Auckland 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Auckland 2026 29 Jan 2026team: Casey Kopua, Terry Kopuawhole field → | Doubles Mixed · team 35-39 | 1:37:50 | 824th of 1,127153rd of 217 aged 35-39 | 57:15 | 33:52 | 6:48 | View results | See splits Hide splitsSkiErg4:11faster than 43%Sled push2:38faster than 32%Sled pull3:45fastest 38%Burpee broad jump4:57faster than 19%Row5:00faster than 43%Farmers carry2:22faster than 1%Sandbag lunges5:38faster than 13%Wall balls5:21faster than 22%Runs (8 km)57:15faster than 27%Roxzone6:48faster than 42%Run 17:15faster than 11%Run 26:28faster than 20%Run 36:36faster than 32%Run 46:50faster than 33%Run 57:17faster than 30%Run 67:12faster than 29%Run 77:04faster than 33%Run 88:37faster than 24%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Casey Kopua1 race
From the team results above. A name opens the search: a partner can have more than one page.
Auckland 2026, against 1,127 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Terry against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:23 against the typical Doubles Mixed finisher at Auckland 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:37:50.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.