Athlete · Doubles Mixed · team 25-29 ·

USA

Terry Ferguson

2 HYROX results (0 solo, 2 in a team) over 1 season. Best Doubles Mixed time 1:39:43 at Washington DC 2026.

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1:39:43 best Doubles Mixed time · Washington DC 2026 2 Doubles Mixed races

698th of 867 best Doubles Mixed place · Washington DC 2026 among Doubles Mixed finishers there

1:39:43 latest race · Washington DC 2026 best Doubles Mixed time so far Doubles Mixed with Alexis King

Wall balls strongest segment · Washington DC 2026 faster than 53% of the Doubles Mixed field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:40:001:44:001:48:001:52:00 best 1:39:43

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Washington DC 2026 7 Mar 2026team: Terry Ferguson, Alexis Kingwhat the whole field did →	Doubles Mixed · team 25-29	1:39:43	698th of 867	53:43	35:40	10:26	splits SkiErg4:50Sled push3:10Sled pull6:06Burpee broad jump3:42Row4:58Farmers carry2:04Sandbag lunges6:10Wall balls4:40Run 17:35Run 26:34Run 36:45Run 46:30Run 56:38Run 66:51Run 76:50Run 86:03Full report for this race →
Las Vegas 2026 20 Feb 2026team: Alexis King, Terry Fergusonwhat the whole field did →	Doubles Mixed · team 25-29	1:53:22	1962nd of 2,141	1:03:22	37:15	12:49	splits SkiErg5:14Sled push3:21Sled pull5:47Burpee broad jump3:10Row6:01Farmers carry2:11Sandbag lunges6:27Wall balls5:04Run 14:41Run 27:42Run 38:15Run 47:52Run 59:04Run 68:23Run 78:30Run 88:59Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Mixed race

Washington DC 2026, against 867 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Terryedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 13%

Sled push faster than 7%

Sled pull faster than 8%

Burpee broad jump faster than 40%

Row faster than 38%

Farmers carry faster than 23%

Sandbag lunges faster than 7%

Wall balls faster than 53%

Roxzone faster than 10%

Runs (8 km) faster than 25%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:26 slower

Sled push 1:02 slower

Sled pull 1:46 slower

Burpee broad jump 0:15 slower

Row 0:08 slower

Farmers carry 0:13 slower

Sandbag lunges 2:03 slower

Wall balls 0:03 faster

Roxzone 3:05 slower

Runs (8 km) 6:45 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Terry against the typical Doubles Mixed finisher

Terry1:39:43

7:354:506:343:106:456:066:303:426:384:586:512:046:506:106:034:4010:26

Typical Doubles Mixed1:24:03

7:054:245:262:085:414:205:443:275:564:505:491:515:504:075:214:437:21

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 3:05 against the typical Doubles Mixed finisher at Washington DC 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:39:43.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

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Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown