USA Teri Imbasciati
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Mixed time: 1:38:22 at Houston 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Teri Imbasciati at each race, oldest on the left; lower is faster.The best was 1:38:22 at Houston (Mar 2026); Teri Imbasciati was 12:56 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dallas | Nov 2025 | Doubles Mixed | 1:51:18 |
| Houston | Mar 2026 | Doubles Mixed | 1:38:22 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
1,457th of 2,087 Doubles Mixed (faster than 30%). Against the 62 who finished around 1:38:26: most time gained on wall balls (1:17), most lost on the eight runs (2:54). Runs 5 to 8 took 0:29 more than runs 1 to 4 (them: 1:20 more).
| Part | Time | Typical here | vs 2,087 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 7:01 | 6:14 | faster than 23% |
| SkiErg: | 4:20 | 4:30 | faster than 69% |
| Run 2: | 7:02 | 5:38 | faster than 14% |
| Sled push: | 2:24 | 2:20 | faster than 45% |
| Run 3: | 7:09 | 5:55 | faster than 17% |
| Sled pull: | 4:40 | 4:41 | faster than 50% |
| Run 4: | 6:47 | 5:58 | faster than 26% |
| Burpee broad jump: | 3:32 | 3:41 | faster than 56% |
| Run 5: | 6:56 | 6:08 | faster than 28% |
| Row: | 4:52 | 4:57 | faster than 57% |
| Run 6: | 6:54 | 6:01 | faster than 26% |
| Farmers carry: | 2:07 | 1:56 | faster than 30% |
| Run 7: | 7:44 | 6:02 | faster than 15% |
| Sandbag lunges: | 4:42 | 4:11 | faster than 33% |
| Run 8: | 6:54 | 6:18 | faster than 36% |
| Wall balls: | 4:31 | 5:06 | faster than 68% |
| Roxzone: | 10:54 | 8:25 | faster than 19% |
| Runs (8 km) | 56:24 | 48:30 | faster than 23% |
| Stations (8) | 31:08 | ||
| Finish | 1:38:22 | 1:28:58 | 1457th of 2,087 · faster than 30% |
1,381st of 1,504 Doubles Mixed (faster than 8%). Against the 45 who finished around 1:48:58: most time gained on wall balls (0:56), most lost on the eight runs (4:39). Runs 5 to 8 took 7:32 more than runs 1 to 4 (them: 3:52 more).
| Part | Time | Typical here | vs 1,504 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 8:00 | 6:15 | faster than 6% |
| SkiErg: | 4:35 | 4:15 | faster than 17% |
| Run 2: | 7:08 | 5:47 | faster than 12% |
| Sled push: | 2:55 | 2:09 | faster than 8% |
| Run 3: | 7:16 | 6:05 | faster than 20% |
| Sled pull: | 5:01 | 4:05 | faster than 19% |
| Run 4: | 8:13 | 6:07 | faster than 10% |
| Burpee broad jump: | 4:18 | 3:27 | faster than 23% |
| Run 5: | 8:14 | 6:13 | faster than 12% |
| Row: | 5:29 | 5:05 | faster than 22% |
| Run 6: | 8:44 | 6:12 | faster than 9% |
| Farmers carry: | 1:59 | 1:50 | faster than 33% |
| Run 7: | 7:55 | 6:04 | faster than 12% |
| Sandbag lunges: | 5:02 | 3:54 | faster than 17% |
| Run 8: | 13:16 | 6:13 | faster than 1% |
| Wall balls: | 5:12 | 4:36 | faster than 31% |
| Roxzone: | 8:11 | 5:23 | faster than 8% |
| Runs (8 km) | 1:08:41 | 49:06 | faster than 7% |
| Stations (8) | 34:31 | ||
| Finish | 1:51:18 | 1:24:54 | 1381st of 1,504 · faster than 8% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Teri has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:20 | Houston 2026 · best of 2 | 4:21 |
| Sled push | 2:24 | Houston 2026 · best of 2 | 2:12 |
| Sled pull | 4:40 | Houston 2026 · best of 2 | 3:59 |
| Burpee broad jump | 3:32 | Houston 2026 · best of 2 | 3:36 |
| Row | 4:52 | Houston 2026 · best of 2 | 4:47 |
| Farmers carry | 1:59 | Dallas 2025 · best of 2 | 1:50 |
| Sandbag lunges | 4:42 | Houston 2026 · best of 2 | 4:03 |
| Wall balls | 4:31 | Houston 2026 · best of 2 | 4:34 |
| Runs (8 km) | 56:24 | Houston 2026 · best of 2 | 45:37 |
| Roxzone | 8:11 | Dallas 2025 · best of 2 | 7:08 |
How to read
Each station's best across Teri's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Jon-Vincent Morales1 race
- Kris Imbasciati1 race
From the team results above. A name opens the search: a partner can have more than one page.
Houston 2026, against 2,087 Doubles Mixed
Shape of the race
This chart shows where Teri sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 69% of the field), weakest on Roxzone (faster than 20%).
See the numbers
| Part | Teri: faster than |
|---|---|
| Ski | 69% |
| Push | 46% |
| Pull | 51% |
| BBJ | 57% |
| Row | 58% |
| Carry | 31% |
| Lunges | 34% |
| Wall balls | 68% |
| Roxzone | 20% |
| Runs | 23% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Teri beat on each part of the race, at this race.Best: SkiErg (faster than 69%); weakest: Roxzone (faster than 20%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Teri's time on each part against the typical Doubles Mixed finisher at this race.Best: Wall balls (0:35 faster); weakest: Runs (8 km) (7:54 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Teri against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Teri: 56:26 running, 31:08 at the stations and 10:54 in the roxzone; the longest station was the row (4:52).Below, Typical Doubles Mixed: 48:14 running, 31:22 at the stations and 8:25 in the roxzone; the longest station was the wall balls (5:06).
See the numbers
| Part | Teri | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 7:01 | 6:14 |
| SkiErg | 4:20 | 4:30 |
| Run 2 | 7:02 | 5:38 |
| Sled push | 2:24 | 2:20 |
| Run 3 | 7:09 | 5:55 |
| Sled pull | 4:40 | 4:41 |
| Run 4 | 6:47 | 5:58 |
| Burpee broad jump | 3:32 | 3:41 |
| Run 5 | 6:56 | 6:08 |
| Row | 4:52 | 4:57 |
| Run 6 | 6:54 | 6:01 |
| Farmers carry | 2:07 | 1:56 |
| Run 7 | 7:44 | 6:02 |
| Sandbag lunges | 4:42 | 4:11 |
| Run 8 | 6:54 | 6:18 |
| Wall balls | 4:31 | 5:06 |
| Roxzone | 10:54 | 8:25 |
| Finish | 1:38:22 | 1:28:58 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:29 against the typical Doubles Mixed finisher at Houston 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:38:22.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
