Athlete · Open Women · 30-34 ·

USA

Teresa Ruiz

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:28:18 (Las Vegas 2026) · Doubles Mixed 1:15:58 (Anaheim 2025) · Doubles Women 1:17:50 (Las Vegas 2025).

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1:28:18 Open Women time · Las Vegas 2026 also raced Doubles Mixed, Doubles Women: each has its own best below

top 28% Open Women place · Las Vegas 2026 499th of 1,797 Open Women finishers there

1:28:18 latest race · Las Vegas 2026 first Open Women race Open Women

Burpee broad jump strongest segment · Las Vegas 2026 faster than 94% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:28:18Las Vegas 2026 · 1 race Doubles Mixed1:15:58Anaheim 2025 · 1 race · with Mo Al-Ramahi Doubles Women1:17:50Las Vegas 2025 · 1 race · with Holly Mercier

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Las Vegas 2026 22 Feb 2026what the whole field did →	Open Women · 30-34	1:28:18	top 28% 499/1,797	41:01	41:06	6:16	splits SkiErg5:17Sled push3:27Sled pull6:13Burpee broad jump4:15Row5:49Farmers carry1:56Sandbag lunges5:43Wall balls8:26Run 12:47Run 24:52Run 35:30Run 45:26Run 55:37Run 65:35Run 75:35Run 85:39Full report for this race →
Anaheim 2025 12 Dec 2025team: Teresa Ruiz, Mo Al-Ramahiwhat the whole field did →	Doubles Mixed · team 30-34	1:15:58	top 18% 247/1,395	40:00	31:05	4:58	splits SkiErg4:41Sled push2:30Sled pull3:58Burpee broad jump3:50Row4:37Farmers carry1:46Sandbag lunges4:18Wall balls5:25Run 15:03Run 24:58Run 35:05Run 44:49Run 54:53Run 64:45Run 74:48Run 85:43Full report for this race →
Las Vegas 2025 1 Feb 2025team: Holly Mercier, Teresa Ruizwhat the whole field did →	Doubles Women · team 30-39	1:17:50	top 18% 121/687	43:23	27:50	6:48	splits SkiErg4:41Sled push2:15Sled pull3:39Burpee broad jump3:31Row5:19Farmers carry1:36Sandbag lunges3:16Wall balls3:33Run 15:24Run 25:12Run 35:39Run 45:38Run 55:20Run 65:25Run 75:28Run 85:18Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Las Vegas 2026, against 1,797 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Teresaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 70%

Sled push faster than 26%

Sled pull faster than 41%

Burpee broad jump faster than 94%

Row faster than 36%

Farmers carry faster than 78%

Sandbag lunges faster than 43%

Wall balls faster than 34%

Roxzone faster than 89%

Runs (8 km) faster than 82%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:14 faster

Sled push 0:26 slower

Sled pull 0:20 slower

Burpee broad jump 2:17 faster

Row 0:12 slower

Farmers carry 0:14 faster

Sandbag lunges 0:19 slower

Wall balls 1:08 slower

Roxzone 2:02 faster

Runs (8 km) 6:44 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Teresa against the typical Open Women finisher

Teresa1:28:18

2:475:174:523:275:306:135:264:155:375:495:351:565:355:435:398:266:16

Typical Open Women1:37:09

3:465:315:553:016:095:536:106:326:215:376:172:106:165:246:317:188:18

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 1:08 against the typical Open Women finisher at Las Vegas 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:28:18.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown