Athlete · Open Women · 50-54 ·

USA

Teresa Rassega

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:55:05 (Anaheim 2025) · Doubles Women 1:29:43 (Phoenix 2026).

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1:55:05 Open Women time · Anaheim 2025 also raced Doubles Women: each has its own best below

977th of 1,383 Open Women place · Anaheim 2025 among Open Women finishers there

1:29:43 latest race · Phoenix 2026 first Doubles Women race Doubles Women with Catherine Drury

Wall balls strongest segment · Anaheim 2025 faster than 55% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:55:05Anaheim 2025 · 1 race Doubles Women1:29:43Phoenix 2026 · 1 race · with Catherine Drury

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Phoenix 2026 29 Jan 2026team: Teresa Rassega, Catherine Drurywhat the whole field did →	Doubles Women · team 50-54	1:29:43	380th of 587	54:07	28:21	7:20	splits SkiErg4:39Sled push1:41Sled pull3:24Burpee broad jump3:59Row5:23Farmers carry1:52Sandbag lunges3:27Wall balls3:56Run 16:42Run 26:32Run 36:37Run 46:39Run 57:08Run 66:51Run 76:56Run 86:45Full report for this race →
Anaheim 2025 12 Dec 2025what the whole field did →	Open Women · 50-54	1:55:05	977th of 1,383	57:00	50:31	7:39	splits SkiErg5:39Sled push3:34Sled pull9:24Burpee broad jump9:08Row5:52Farmers carry2:54Sandbag lunges6:42Wall balls7:18Run 17:01Run 26:23Run 36:28Run 46:35Run 57:06Run 67:07Run 77:18Run 89:06Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Anaheim 2025, against 1,383 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Teresaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 44%

Sled push faster than 31%

Sled pull faster than 11%

Burpee broad jump faster than 22%

Row faster than 48%

Farmers carry faster than 20%

Sandbag lunges faster than 28%

Wall balls faster than 55%

Roxzone faster than 50%

Runs (8 km) faster than 29%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 slower

Sled push 0:23 slower

Sled pull 2:59 slower

Burpee broad jump 1:55 slower

Row 0:02 slower

Farmers carry 0:32 slower

Sandbag lunges 1:02 slower

Wall balls 0:18 faster

Roxzone 0:01 slower

Runs (8 km) 6:45 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Teresa against the typical Open Women finisher

Teresa1:55:05

7:015:396:233:346:289:246:359:087:065:527:072:547:186:429:067:187:39

Typical Open Women1:41:19

5:285:345:413:116:026:256:057:136:215:506:092:226:085:407:567:367:38

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 2:59 against the typical Open Women finisher at Anaheim 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:55:05.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown