AUT Teresa Kohl
3 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Vienna 2026 6 Feb 2026team: Inga Boruch, Teresa Kohlwhole field → | Doubles Women · team 25-29 | 1:27:53 | 629th of 1,157218th of 363 aged 25-29 | 53:11 | 26:52 | 7:54 | View results | See splits Hide splitsSkiErg4:41fastest 34%Sled push1:42fastest 34%Sled pull3:08fastest 8%Burpee broad jump3:56fastest 44%Row4:48fastest 27%Farmers carry1:38fastest 29%Sandbag lunges2:55fastest 14%Wall balls4:04fastest 38%Runs (8 km)53:11faster than 37%Roxzone7:54faster than 22%Run 16:15fastest 28%Run 25:57fastest 50%Run 36:31faster than 36%Run 46:37faster than 35%Run 56:49faster than 29%Run 66:58faster than 23%Run 77:02faster than 21%Run 87:06faster than 31%Full report for this race → |
| Verona 2025 5 Dec 2025team: Teresa Kohl, Rene Groinigwhole field → | Doubles Mixed · team 25-29 | 1:07:01 | 105th of 1,31629th of 316 aged 25-29 | 39:53 | 21:59 | 5:15 | View results | See splits Hide splitsSkiErg3:54fastest 5%Sled push1:23fastest 1%Sled pull2:21fastest 1%Burpee broad jump2:28fastest 8%Row3:55fastest 1%Farmers carry1:22fastest 2%Sandbag lunges3:00fastest 8%Wall balls3:36fastest 6%Runs (8 km)39:53fastest 23%Roxzone5:15fastest 8%Run 15:08fastest 31%Run 24:53fastest 32%Run 35:00fastest 24%Run 45:00fastest 25%Run 55:02fastest 22%Run 64:56fastest 21%Run 74:56fastest 21%Run 85:01fastest 19%Full report for this race → |
| Vienna 2025 22 Feb 2025team: Leonie Kreditsch, Teresa Kohlwhole field → | Doubles Women · team U29 | 1:12:14 | 110th of 59555th of 254 aged U29 | 42:17 | 24:22‡ | 5:38 | View results | See splits Hide splitsSkiErg4:43faster than 29%Sled push0:17‡Sled pull3:04fastest 16%Burpee broad jump3:10fastest 18%Row4:58fastest 46%Farmers carry1:24fastest 11%Sandbag lunges2:37fastest 11%Wall balls4:09faster than 30%Runs (8 km)42:17fastest 25%Roxzone5:38fastest 43%Run 15:24fastest 32%Run 25:16fastest 31%Run 35:22fastest 26%Run 45:28fastest 28%Run 55:17fastest 21%Run 65:09fastest 19%Run 75:17fastest 21%Run 85:08fastest 12%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Teresa has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:41 | Vienna 2026 · best of 2 | 4:48 |
| Sled push | 1:42 | Vienna 2026 | 1:51 |
| Sled pull | 3:04 | Vienna 2025 · best of 2 | 4:12 |
| Burpee broad jump | 3:10 | Vienna 2025 · best of 2 | 4:17 |
| Row | 4:48 | Vienna 2026 · best of 2 | 5:12 |
| Farmers carry | 1:24 | Vienna 2025 · best of 2 | 1:52 |
| Sandbag lunges | 2:37 | Vienna 2025 · best of 2 | 3:47 |
| Wall balls | 4:04 | Vienna 2026 · best of 2 | 4:22 |
| Runs (8 km) | 42:17 | Vienna 2025 · best of 2 | 49:12 |
| Roxzone | 5:38 | Vienna 2025 · best of 2 | 7:49 |
How to read
Each station's best across Teresa's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Inga Boruch1 race
- Leonie Kreditsch1 race
- Rene Groinig1 race
From the team results above. A name opens the search: a partner can have more than one page.
Vienna 2025, against 595 Doubles Women
Shape of the race
no splitPullBBJRowCarryLungesWall ballsRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Teresa against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:16 against the typical Doubles Women finisher at Vienna 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:12:14.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
