ESP Teresa Arroyo Heredia
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:18:01 at Madrid 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Madrid 2025 27 Nov 2025team: Fabrice thys, Teresa Arroyo Herediawhole field → | Doubles Mixed · team 45-49 | 1:18:01 | 587th of 1,65926th of 103 aged 45-49 | 40:41 | 31:25 | 6:00 | View results | See splits Hide splitsSkiErg4:45faster than 30%Sled push2:30faster than 27%Sled pull4:15faster than 34%Burpee broad jump3:19fastest 35%Row5:00faster than 26%Farmers carry1:51fastest 36%Sandbag lunges4:06faster than 41%Wall balls5:39faster than 19%Runs (8 km)40:41fastest 25%Roxzone6:00fastest 26%Run 14:39fastest 24%Run 24:49fastest 26%Run 34:53fastest 19%Run 45:14fastest 34%Run 55:13fastest 29%Run 65:09fastest 28%Run 75:12fastest 31%Run 85:36fastest 18%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Fabrice thys1 race
From the team results above. A name opens the search: a partner can have more than one page.
Madrid 2025, against 1,659 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Teresa against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:03 against the typical Doubles Mixed finisher at Madrid 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:18:01.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
