Terence Koh
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Men time: 1:22:22 at Singapore 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Singapore 2026 5 Apr 2026team: Terence Koh, Jacob Chewwhole field → | Doubles Men · team 30-34 | 1:22:22 | 383rd of 1,528117th of 389 aged 30-34 | 49:03 | 26:37 | 6:46 | View results | See splits Hide splitsSkiErg4:08fastest 19%Sled push2:10fastest 25%Sled pull3:19fastest 13%Burpee broad jump2:38fastest 9%Row4:34fastest 13%Farmers carry1:40fastest 13%Sandbag lunges3:33fastest 18%Wall balls4:35fastest 23%Runs (8 km)49:03fastest 42%Roxzone6:46fastest 16%Run 14:08fastest 39%Run 26:08faster than 44%Run 36:17fastest 45%Run 46:21fastest 46%Run 56:34fastest 44%Run 66:38faster than 49%Run 76:18fastest 39%Run 86:42fastest 43%Full report for this race → |
| Bangkok 2026 20 Mar 2026team: Zylen Lim, Terence Kohwhole field → | Doubles Men · team 30-34 | 1:25:12 | 716th of 1,552231st of 460 aged 30-34 | 45:37 | 28:08 | 11:32 | View results | See splits Hide splitsSkiErg4:10fastest 31%Sled push1:50fastest 15%Sled pull3:28fastest 18%Burpee broad jump3:14fastest 35%Row4:27fastest 17%Farmers carry1:46fastest 44%Sandbag lunges4:03fastest 47%Wall balls5:10faster than 34%Runs (8 km)45:37faster than 46%Roxzone11:32fastest 49%Run 17:16fastest 43%Run 24:51faster than 47%Run 35:05faster than 48%Run 45:06faster than 49%Run 55:14fastest 50%Run 65:20faster than 42%Run 75:19faster than 43%Run 87:30faster than 30%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Terence has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:08 | Singapore 2026 · best of 2 | 4:04 |
| Sled push | 1:50 | Bangkok 2026 · best of 2 | 1:50 |
| Sled pull | 3:19 | Singapore 2026 · best of 2 | 3:20 |
| Burpee broad jump | 2:38 | Singapore 2026 · best of 2 | 3:13 |
| Row | 4:27 | Bangkok 2026 · best of 2 | 4:32 |
| Farmers carry | 1:40 | Singapore 2026 · best of 2 | 1:40 |
| Sandbag lunges | 3:33 | Singapore 2026 · best of 2 | 3:35 |
| Wall balls | 4:35 | Singapore 2026 · best of 2 | 4:23 |
| Runs (8 km) | 45:37 | Bangkok 2026 · best of 2 | 42:19 |
| Roxzone | 6:46 | Singapore 2026 · best of 2 | 6:48 |
How to read
Each station's best across Terence's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Jacob Chew1 race
- Zylen Lim1 race
From the team results above. A name opens the search: a partner can have more than one page.
Singapore 2026, against 1,528 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Terence against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:22:22.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
