Athlete · Doubles Women · team U29 ·

THA

Teranart Owassatit

3 HYROX results (0 solo, 3 in a team) over 1 season. Personal bests: Doubles Women 1:38:19 (Hong Kong 2024) · Doubles Mixed 1:25:26 (Bangkok 2025).

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1:38:19 best Doubles Women time · Hong Kong 2024 also raced Doubles Mixed: each has its own best below

292nd of 453 best Doubles Women place · Hong Kong 2024 among Doubles Women finishers there

1:25:26 latest race · Bangkok 2025 first Doubles Mixed race Doubles Mixed with Sittikarn Valee-Ittikul

Sled pull strongest segment · Hong Kong 2024 faster than 69% of the Doubles Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Women1:38:19Hong Kong 2024 · 2 races · with Tanyaporn Sertthin Doubles Mixed1:25:26Bangkok 2025 · 1 race · with Sittikarn Valee-Ittikul

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:40:001:45:001:50:001:55:002:00:002:05:00 best 1:38:19

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bangkok 2025 24 May 2025team: Sittikarn Valee-Ittikul, Teranart Owassatitwhat the whole field did →	Doubles Mixed · team 30-39	1:25:26	top 34% 247/736	47:31	29:34	8:26	splits SkiErg4:23Sled push2:26Sled pull3:45Burpee broad jump3:56Row4:48Farmers carry1:51Sandbag lunges4:21Wall balls4:04Run 15:58Run 25:53Run 35:50Run 46:01Run 56:05Run 65:56Run 75:56Run 85:56Full report for this race →
Hong Kong 2024 22 Nov 2024team: Tanyaporn Sertthin, Teranart Owassatitwhat the whole field did →	Doubles Women · team U29	1:38:19	292nd of 453	56:42	32:14	9:28	splits SkiErg4:49Sled push2:04Sled pull4:29Burpee broad jump4:59Row5:38Farmers carry1:54Sandbag lunges3:52Wall balls4:29Run 17:24Run 27:11Run 37:22Run 47:13Run 57:07Run 66:59Run 76:45Run 86:45Full report for this race →
Singapore National Stadium 2024 29 Jun 2024team: Teranart Owassatit, Tanayaporn Sertthinwhat the whole field did →	Doubles Women · team U29	2:05:52	472nd of 509	1:19:03	33:28	13:25	splits SkiErg4:52Sled push2:00Sled pull5:27Burpee broad jump5:38Row5:25Farmers carry2:42Sandbag lunges3:43Wall balls3:41Run 17:30Run 27:01Run 37:18Run 47:14Run 59:34Run 616:27Run 713:18Run 810:46Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Women race

Hong Kong 2024, against 453 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Teranartedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 62%

Sled push faster than 11%

Sled pull faster than 69%

Burpee broad jump faster than 31%

Row faster than 27%

Farmers carry faster than 55%

Sandbag lunges faster than 46%

Wall balls faster than 54%

Roxzone faster than 21%

Runs (8 km) faster than 32%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 faster

Sled push 0:23 slower

Sled pull 0:25 faster

Burpee broad jump 0:34 slower

Row 0:19 slower

Farmers carry 0:02 faster

Sandbag lunges 0:04 slower

Wall balls 0:06 faster

Roxzone 1:42 slower

Runs (8 km) 4:18 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Teranart against the typical Doubles Women finisher

Teranart1:38:19

7:244:497:112:047:224:297:134:597:075:386:591:546:453:526:454:299:28

Typical Doubles Women1:31:33

6:104:546:101:416:324:546:394:256:415:196:401:566:353:486:484:357:46

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:42 against the typical Doubles Women finisher at Hong Kong 2024. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:38:19.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown