FRA Tera Tapao
5 HYROX races over 3 seasons: 4 solo, 1 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Tera Tapao at each race, oldest on the left; lower is faster.The best was 1:15:21 at Bordeaux (Sep 2026); Tera Tapao was 1:31 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Málaga | Mar 2025 | Pro Men | 1:16:52 |
| Bordeaux | Sep 2026 | Pro Men | 1:15:21 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
This line shows the finish time of Tera Tapao at each race, oldest on the left; lower is faster.The best was 1:09:00 at Barcelona (Apr 2025); Tera Tapao was 0:29 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Barcelona | Apr 2025 | Open Men | 1:09:00 |
| Barcelona | May 2026 | Open Men | 1:09:29 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
5 results at 5 races
219th of 512 Pro Men (faster than 57%).
| Part | Time | Typical here | vs 512 Pro Men here |
|---|---|---|---|
| Run 1: | 3:00 | 2:47 | faster than 29% |
| SkiErg: | 4:09 | 4:18 | faster than 75% |
| Run 2: | 4:42 | 4:27 | faster than 36% |
| Sled push: | 3:55 | 3:39 | faster than 37% |
| Run 3: | 4:57 | 4:47 | faster than 41% |
| Sled pull: | 4:21 | 5:27 | faster than 79% |
| Run 4: | 5:06 | 4:46 | faster than 34% |
| Burpee broad jump: | 4:11 | 4:09 | faster than 49% |
| Run 5: | 5:10 | 4:50 | faster than 33% |
| Row: | 4:30 | 4:30 | faster than 49% |
| Run 6: | 4:54 | 4:44 | faster than 42% |
| Farmers carry: | 1:50 | 2:04 | faster than 68% |
| Run 7: | 4:58 | 4:47 | faster than 43% |
| Sandbag lunges: | 4:41 | 4:37 | faster than 47% |
| Run 8: | 4:42 | 4:12 | faster than 27% |
| Wall balls: | 5:26 | 7:24 | faster than 81% |
| Roxzone: | 4:56 | 4:51 | faster than 47% |
| Runs (8 km) | 37:24 | 35:20 | faster than 36% |
| Stations (8) | 33:03 | ||
| Finish | 1:15:21 | 1:17:36 | 219th of 512 · faster than 57% |
282nd of 2,350 Open Men (faster than 88%). Against the 72 who finished around 1:08:46: most time gained on wall balls (1:09), most lost on the eight runs (2:37). Runs 5 to 8 took 0:39 more than runs 1 to 4 (them: 0:51 more).
| Part | Time | Typical here | vs 2,350 Open Men here |
|---|---|---|---|
| Run 1: | 4:19 | 4:28 | faster than 58% |
| SkiErg: | 4:23 | 4:42 | faster than 86% |
| Run 2: | 4:19 | 4:37 | faster than 68% |
| Sled push: | 2:42 | 3:25 | faster than 91% |
| Run 3: | 4:35 | 5:01 | faster than 73% |
| Sled pull: | 3:29 | 4:41 | faster than 93% |
| Run 4: | 4:41 | 4:59 | faster than 65% |
| Burpee broad jump: | 4:20 | 5:10 | faster than 74% |
| Run 5: | 4:44 | 5:03 | faster than 67% |
| Row: | 4:24 | 4:51 | faster than 93% |
| Run 6: | 4:27 | 4:56 | faster than 77% |
| Farmers carry: | 1:47 | 2:06 | faster than 77% |
| Run 7: | 4:33 | 4:55 | faster than 72% |
| Sandbag lunges: | 3:39 | 4:55 | faster than 89% |
| Run 8: | 4:49 | 5:14 | faster than 70% |
| Wall balls: | 3:41 | 6:38 | faster than 99% |
| Roxzone: | 4:45 | 6:16 | faster than 88% |
| Runs (8 km) | 36:23 | 39:26 | faster than 71% |
| Stations (8) | 28:25 | ||
| Finish | 1:09:29 | 1:22:58 | 282nd of 2,350 · faster than 88% |
176th of 1,904 Open Men (faster than 90%). Against the 61 who finished around 1:09:19: most time gained on wall balls (1:02), most lost on the eight runs (1:56). Runs 5 to 8 took 1:22 more than runs 1 to 4 (them: 0:57 more).
| Part | Time | Typical here | vs 1,904 Open Men here |
|---|---|---|---|
| Run 1: | 4:01 | 4:20 | faster than 72% |
| SkiErg: | 3:59 | 4:24 | faster than 97% |
| Run 2: | 4:17 | 4:36 | faster than 72% |
| Sled push: | 3:07 | 3:10 | faster than 54% |
| Run 3: | 4:33 | 5:01 | faster than 74% |
| Sled pull: | 4:01 | 4:55 | faster than 83% |
| Run 4: | 4:33 | 5:00 | faster than 74% |
| Burpee broad jump: | 3:13 | 5:11 | faster than 96% |
| Run 5: | 4:41 | 5:05 | faster than 71% |
| Row: | 4:10 | 4:44 | faster than 97% |
| Run 6: | 4:34 | 4:59 | faster than 73% |
| Farmers carry: | 1:37 | 2:04 | faster than 89% |
| Run 7: | 4:42 | 4:59 | faster than 66% |
| Sandbag lunges: | 3:44 | 5:04 | faster than 91% |
| Run 8: | 4:49 | 5:21 | faster than 75% |
| Wall balls: | 3:57 | 6:32 | faster than 97% |
| Roxzone: | 5:11 | 6:42 | faster than 87% |
| Runs (8 km) | 36:05 | 39:40 | faster than 75% |
| Stations (8) | 27:48 | ||
| Finish | 1:09:00 | 1:23:07 | 176th of 1,904 · faster than 90% |
203rd of 400 Pro Men (faster than 49%).
| Part | Time | Typical here | vs 400 Pro Men here |
|---|---|---|---|
| Run 1: | 4:05 | 3:49 | faster than 25% |
| SkiErg: | 4:08 | 4:09 | faster than 54% |
| Run 2: | 4:25 | 4:14 | faster than 34% |
| Sled push: | 3:31 | 3:38 | faster than 57% |
| Run 3: | 4:49 | 4:33 | faster than 33% |
| Sled pull: | 5:41 | 5:22 | faster than 43% |
| Run 4: | 4:53 | 4:34 | faster than 30% |
| Burpee broad jump: | 3:30 | 4:00 | faster than 68% |
| Run 5: | 5:02 | 4:39 | faster than 30% |
| Row: | 4:32 | 4:35 | faster than 57% |
| Run 6: | 5:02 | 4:32 | faster than 24% |
| Farmers carry: | 1:55 | 2:04 | faster than 61% |
| Run 7: | 5:01 | 4:37 | faster than 26% |
| Sandbag lunges: | 5:03 | 4:48 | faster than 43% |
| Run 8: | 5:06 | 4:51 | faster than 37% |
| Wall balls: | 4:44 | 6:01 | faster than 82% |
| Roxzone: | 5:35 | 5:23 | faster than 43% |
| Runs (8 km) | 38:19 | 35:48 | faster than 30% |
| Stations (8) | 33:04 | ||
| Finish | 1:16:52 | 1:16:39 | 203rd of 400 · faster than 49% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Tera has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:08 | Málaga 2025 · best of 2 | 4:17 |
| Sled push | 3:31 | Málaga 2025 · best of 2 | 3:45 |
| Sled pull | 4:21 | Bordeaux 2026 · best of 2 | 5:43 |
| Burpee broad jump | 3:30 | Málaga 2025 · best of 2 | 4:25 |
| Row | 4:30 | Bordeaux 2026 · best of 2 | 4:35 |
| Farmers carry | 1:50 | Bordeaux 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:41 | Bordeaux 2026 · best of 2 | 5:03 |
| Wall balls | 4:44 | Málaga 2025 · best of 2 | 6:49 |
| Runs (8 km) | 37:24 | Bordeaux 2026 · best of 2 | 36:58 |
| Roxzone | 4:56 | Bordeaux 2026 · best of 2 | 6:13 |
How to read
Each station's best across Tera's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Alexandre Brunet1 race
- Damien Lallemand1 race
- Jean-Sébastien Sellom1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bordeaux 2026, against 512 Pro Men
Shape of the race
This chart shows where Tera sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 82% of the field), weakest on Runs (faster than 37%).
See the numbers
| Part | Tera: faster than |
|---|---|
| Ski | 76% |
| Push | 38% |
| Pull | 79% |
| BBJ | 49% |
| Row | 50% |
| Carry | 68% |
| Lunges | 48% |
| Wall balls | 82% |
| Roxzone | 47% |
| Runs | 37% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Tera beat on each part of the race, at this race.Best: Wall balls (faster than 82%); weakest: Runs (8 km) (faster than 37%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Tera's time on each part against the typical Pro Men finisher at this race.Best: Wall balls (1:58 faster); weakest: Runs (8 km) (2:04 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tera against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tera: 37:29 running, 33:02 at the stations and 4:56 in the roxzone; the longest station was the wall balls (5:26).Below, Typical Pro Men: 35:19 running, 36:07 at the stations and 4:51 in the roxzone; the longest station was the wall balls (7:24).
See the numbers
| Part | Tera | Typical Pro Men |
|---|---|---|
| Run 1 | 3:00 | 2:47 |
| SkiErg | 4:09 | 4:18 |
| Run 2 | 4:42 | 4:27 |
| Sled push | 3:55 | 3:39 |
| Run 3 | 4:57 | 4:47 |
| Sled pull | 4:21 | 5:27 |
| Run 4 | 5:06 | 4:46 |
| Burpee broad jump | 4:11 | 4:09 |
| Run 5 | 5:10 | 4:50 |
| Row | 4:30 | 4:30 |
| Run 6 | 4:54 | 4:44 |
| Farmers carry | 1:50 | 2:04 |
| Run 7 | 4:58 | 4:47 |
| Sandbag lunges | 4:41 | 4:37 |
| Run 8 | 4:42 | 4:12 |
| Wall balls | 5:26 | 7:24 |
| Roxzone | 4:56 | 4:51 |
| Finish | 1:15:21 | 1:17:36 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:16 against the typical Pro Men finisher at Bordeaux 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:15:21.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
